November 9, 2023

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Yoga: Benefits of Upward-Facing Dog

In honor of our veterans, Karen demonstrates Upward-Facing Dog Pose at Veteran’s Memorial Park in Downtown Hot Springs. Photo by Fred Padilla. By Karen Watson ReevesThis month I’m getting right into the physical benefits of the pose because they are significant and Upward-Facing Dog (often shortened to Up Dog) is a strong pose. Up Dog opens the chest and collarbones, counteracting the rounding of the spine that happens as we

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SHOP LOCAL!!

Hot Springs is a unique place to visit, and with plenty of local restaurants, events, and shops, there is something for everyone here. The Springs Magazine is the perfect resource to find local shops, restaurants, and even local events, especially in the November and December issues. Small Business Saturday, November 25, is the perfect day for everyone to play a supporting role by giving back to all of the small

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Arkansas Books: “Quantum Pearls: Finding Spiritual Wisdom in the Mundane Moments”

By Erin Wood A long list of accolades makes up the curriculum vitae of Dr. Christopher M. Jones: MIT-educated rocket scientist, holder of four additional degrees including one in physics and another in math from Morehouse College, ordained minister, and first African American gubernatorial nominee by a major party in Arkansas. He also takes great pride in being the father of three daughters and the husband of emergency medicine physician

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About the Cover . . .  

“The Nutcracker”  Courtesy of Edmond Cooper Photo Design by Rhonda Panasenko  There’s something magical about this time of year in Hot Springs! As the holiday season draws near, the Hot Springs Children’s Dance Theatre Company is hard at work preparing for its annual production of “The Nutcracker”—a beloved holiday tradition that brings

Celebrate the Season in Style 

Annie Smith and Melodi Cone of The Velvet Attic Boutique bring a Western Chic touch to fall with horse graphics, flowing maxi skirts, statement belts, and boots. Navy, taupe, and black reflect the season, while turquoise jewelry and fringe add personality.  November brings a shift in fashion as holiday gatherings,

Feast Month – November 1 – 30 

Give Our Advertisers a Taste of Your Support!  Hot Springs celebrates the Spa City’s diverse restaurant scene during Feast Month – November 1- 30, which means three things: it’s time to redeem restaurant deals, dine at your favorite spots, and vote for your favorite restaurants – from best BBQ to best

Fall Provides Perfect Weather for Hiking and Biking Our Trails 

Located just minutes from downtown Hot Springs, the Northwoods District is one of eight exciting districts in the local trail system. It features 31+ miles of trails around Bethel, Dillon, and Sanderson lakes for mountain biking, hiking, and trail running.   The Northwoods District is directly accessible from historic downtown and