November 9, 2023

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Yoga: Benefits of Upward-Facing Dog

In honor of our veterans, Karen demonstrates Upward-Facing Dog Pose at Veteran’s Memorial Park in Downtown Hot Springs. Photo by Fred Padilla. By Karen Watson ReevesThis month I’m getting right into the physical benefits of the pose because they are significant and Upward-Facing Dog (often shortened to Up Dog) is a strong pose. Up Dog opens the chest and collarbones, counteracting the rounding of the spine that happens as we

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SHOP LOCAL!!

Hot Springs is a unique place to visit, and with plenty of local restaurants, events, and shops, there is something for everyone here. The Springs Magazine is the perfect resource to find local shops, restaurants, and even local events, especially in the November and December issues. Small Business Saturday, November 25, is the perfect day for everyone to play a supporting role by giving back to all of the small

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Arkansas Books: “Quantum Pearls: Finding Spiritual Wisdom in the Mundane Moments”

By Erin Wood A long list of accolades makes up the curriculum vitae of Dr. Christopher M. Jones: MIT-educated rocket scientist, holder of four additional degrees including one in physics and another in math from Morehouse College, ordained minister, and first African American gubernatorial nominee by a major party in Arkansas. He also takes great pride in being the father of three daughters and the husband of emergency medicine physician

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About the Cover . . .  “ARKANSAS DIAMONDS” Photographer – Jeremy Rodgers 

Thriving Under Pressure:  Arkansas Diamonds Manager Lauren Hatten Discusses the Team’s Success and Goals  By Lana Pierce Fans (and future fans) of the Arkansas Diamonds: Tune in! Arkansas’s best indoor arena football team, established in Hot Springs as the “Wiseguys” before expanding this year, the Arkansas Diamonds are bringing back the hard-hitting entertainment. The sport’s

Yoga: Benefits of Mermaid Pose 

Can you tell where this mural is located? The First person to snap a selfie in front of the same mural and text it to 501-651-0545 will receive a free drop-in class! Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa Stevens Yoga offers countless opportunities to build strength, improve flexibility, and create

Happy 150th Birthday, Hot Springs!  

Each person attending the birthday gala will receive this special commemorative coin.  Hot Springs’ 150th birthday gala will be held August 11 in Horner Hall at the Hot Springs Convention Center. Funds generated by the celebration will be given to the Garland County Historical Society.  “Although our city’s history goes back hundreds of years

Melissa Carper Will Open Inaugural Birding Festival of the South 

Singer Melissa Carper. — Courtesy Visit Hot Springs  Melissa Carper, the nationally acclaimed country singer with deep ties to Arkansas and a profound commitment to nature, will open the inaugural Birding Festival of the South Presented by Oaklawn Hot Springs, with a concert October 8 on Bridge Street in downtown Hot