November 6, 2023

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Flavor 101: November is Vegan Month

November 6, 2023

A student in National Park’s Hospitality class creates a vegan recipe. By Eve VictoryVeganism is not some new 21st-century trend. First conceptualized in 1944, veganism has become a word often synonymous with healthy living. It is also, unfortunately, tantamount to “blah.”  Many think going without meat or animal products is unreasonable; however, there are myriad ways to eat vegan and not only meet all your nutritional needs but enjoy incredible

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Leftover Sunday

November 6, 2023

Is this a vegetable side dish or dessert? By David RoseThanksgiving got outflanked by Christmas. The Yuletide armies raced across the open ground between Thanksgiving and Halloween like Mongol hordes across the Asian steppes. Christmas is now laying siege to Halloween which is hunkered down behind ramparts of rotting pumpkins and moldering hay bales reinforced with the bones of plastic skeletons. Thanksgiving has been left behind the lines, struggling to

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Settle Inn’s Boutique Cottages are Upscale and Uptown

November 6, 2023

Staying at Settle Inn is not just about the accommodations; it’s about immersing yourself in the history and charm of the area. Settle Inn is an ideal place for visitors seeking a uniquely personalized experience while exploring Hot Springs National Park. This family-owned motor court was meticulously restored into a collection of eight personalized upscale boutique cottages. “The restoration process took nearly two years to complete,” said owner Melissa Hoffman.

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Being There for Each Other

November 6, 2023

By Peggy LinsdeyEveryone experiences moments of pain or despair, and at times we reach out to that special friend or family member . . . that one who will drop everything to be by your side, to talk hours on the phone, who will hold you physically and emotionally. These precious ones help us regain our balance. Their presence soothes us, helping us to realize we are not alone. This

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Haiku Conference

November 6, 2023

Featuring Charlotte Digregorio The 27th Haiku Society of America’s South Regional Conference will be held Fri. – Sat., Nov. 10 – 11, at the Arlington Hotel in Hot Springs,  9 AM – Noon and 2 PM – 5 PM, both days. The Arkansas Haiku Society provides this free event to encourage appreciation for this centuries-old Japanese poetic tradition often now with American influences. These impressions about nature and human nature catch

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October Haiku Contest Winners

November 6, 2023

Justus Fine Art Gallery hosted a Haiku poetry contest during the month of October. The poems were to be based on the artwork on display that month and Howard Kilby graciously selected the following winners from the wonderful entries. Thank you to all who participated! First Place – Mary ZunickPoem inspired by Eli Vega’s photograph “Sunflower”Brilliant yellow lightSparks joy in the soulTo me and to bees Second Place – Donna

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Online Offerings at the Library

November 6, 2023

This little card is your ticket to a wealth of information. By Aithne EmmonsAs we move into the colder months of the year, it can be harder to find the time or energy to get out of the house and visit the library. Fortunately, the Garland County Library (GCL) offers several online resources to provide patrons with access to ebooks, audiobooks, movies, research information, and educational materials all from the

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One Easy Step to Improving Your Health

November 6, 2023

Beans and grains are great sources of fiber. Consuming more fiber on a daily basis is proven to help with weight loss, heart disease, and some types of cancer.  By Alison CraneMaintaining good health requires effort and consistency and sometimes can feel like an uphill battle. But if you think about it as making one good choice at a time, it is not such an overwhelming task. One simple way

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Tarot: Scorpio and Death

November 6, 2023

The Major Arcana Tarot card associated with Scorpio is XIII Death. By Michelle CrandellThe astrological sign, Scorpio is associated with the Major Arcana card Death/Rebirth. For those influenced by this Tarot card, commitment to the process of transformation and change provides meaning and purpose. This commitment takes many forms.  Some Scorpios reinvent themselves numerous times. Others help people in transition find their way from an ending to a new beginning.

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Special Treat Planned for This Year’s Nutcracker Audiences

November 6, 2023

Two classical ballet stars, (l) Deanna Stanton and (r) Alayna Wong, will share the role of the Sugar Plum Fairy in the Hot Springs Children’s Dance Theatre Company’s eleventh annual presentation of The Nutcracker.  This holiday season the Hot Springs communities will have the opportunity of a rare treat. Two classical ballet stars will share the role of the Sugar Plum Fairy in the Hot Springs Children’s Dance Theatre Company’s

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Collective Arts Gallery Finds New Home for 60 Artists

November 6, 2023

Local artists are setting up downtown’s newest art gallery which is holding its grand opening at Gallery Walk, Friday, Nov 3. Emergent Arts is pleased to announce a new gallery on the second floor of 620 Central Avenue. The Collective Arts Gallery is the result of merging over 60 artists from the former Whittington Studio Gallery with Emergent Arts, and a partnership with the Historic Kress Building.  The gallery opened

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Arkansas Craft Guild Presents the 45th Annual Christmas Showcase

November 6, 2023

Hummingbird Branch sculpture for table or wall $75 – 10”w x 7”h at coppercolorists.com. The 45th Annual Christmas Showcase of the Arkansas Craft Guild featuring fine handmade arts and crafts will be held Dec. 1-3, 2023 at the Arkansas State Fairgrounds Hall of Industry, 2600 Howard Street, Little Rock. Hours are Friday 10 AM – 6 PM, Saturday 9 AM – 6 PM, and Sunday 10 AM – 4 PM. 

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About the Cover . . .  “ARKANSAS DIAMONDS” Photographer – Jeremy Rodgers 

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Yoga: Benefits of Mermaid Pose 

Can you tell where this mural is located? The First person to snap a selfie in front of the same mural and text it to 501-651-0545 will receive a free drop-in class! Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa Stevens Yoga offers countless opportunities to build strength, improve flexibility, and create

Happy 150th Birthday, Hot Springs!  

Each person attending the birthday gala will receive this special commemorative coin.  Hot Springs’ 150th birthday gala will be held August 11 in Horner Hall at the Hot Springs Convention Center. Funds generated by the celebration will be given to the Garland County Historical Society.  “Although our city’s history goes back hundreds of years

Melissa Carper Will Open Inaugural Birding Festival of the South 

Singer Melissa Carper. — Courtesy Visit Hot Springs  Melissa Carper, the nationally acclaimed country singer with deep ties to Arkansas and a profound commitment to nature, will open the inaugural Birding Festival of the South Presented by Oaklawn Hot Springs, with a concert October 8 on Bridge Street in downtown Hot