October 3, 2023

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Yoga: Benefits of Lizard Pose

In this photo, Karen demonstrates Lizard Pose, beneficial for those tight hips. Photo by Fred Padilla. By Karen Watson ReevesAs the days of summer wind down, the opportunities to see lizards sunning on rocks dwindle. And as a self-professed lover of summer, sun, and all things warm, that brings a bit of dread to my psyche. So I try to take advantage of moments to be outdoors and soak up

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Sister City Program Celebrates 30th Anniversary

Corey Alderdice, ASMSA Director, presents a specially designed quilt commemorating our Sister City’s 30th anniversary. Two delegations, one from Hot Springs and one from Hanamaki, Japan, Hot Springs’ sister city, form the highlight of the year-long Hot Springs-Hanamaki 30th Anniversary celebration.  A 19-member delegation of Hot Springs citizens recently returned from Hanamaki, bringing back memorable experiences of outstanding hospitality, while connecting with new friends and renewing ties. The Hot Springs

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Join the Bikes & Bites Social Mountain Bike Ride

Mountain Bikers will meet at the Waterworks Trailhead, 300 Pineland Drive, Friday, October 6, at 5:45 PM for the Bikes & Bites fun ride. Wheels rolling at 6:00 PM! The ride will last approximately 1-1.5 hours and will take place on the Hot Springs Greenway, Velocity Pumptrack, and city streets. There will be a social hour after the ride at 420Eats, at 420 Malvern Avenue, in conjunction with the AHCR

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Hot Springs is in the Path of Totality for the 2024 Solar Eclipse

Don’t be like this guy! He might still be around if he’d planned ahead! Get a room! (Preferably in Hot Springs!) Get your NASA-approved eclipse glasses! Arrive a day early! Take the day off! Bring the in-laws! or not! Let the countdown begin! The Great North American Eclipse is less than a year away. On Monday, April 8, 2024, Arkansas will experience an unforgettable, historic event. And now is the

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Hot Springs is Finish Line for AR High Country Biking Race

The 1000-mile Arkansas High Country Race takes riders through the beautiful scenery of the Ouachita Mountains, Ozark Plateaus, and Arkansas River Valley, completing the course in downtown Hot Springs, Arkansas. The ultra-endurance 1,000-mile Arkansas High Country Race biking event will be hosted for the second year in a row by Hot Springs. The race, which attracted 75 participants representing 17 states and Canada in 2022, will begin Saturday, October 7,

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Village Big Band Hosts Block Party at Balboa Pavilion 

The Village Big Band has been performing locally for more than 20 years. Having just completed a tremendous performance at the 31st annual Hot Springs Jazz Fest, the Hot Springs Village Big Band (VBB) now has its sights and music set on hosting a fall block party at the Village’s Balboa Pavilion on Friday, October 6, at 5:00 p.m.  Those who attend will enjoy up to two hours of music you

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Flavor 101: Food Benefits of Fall

Baked Pumpkin Oatmeal is a delicious snack that can be topped with milk and maple syrup. By Eve VictoryA 20-year resident of Hot Springs, I anxiously await the cooler temperatures – and the variety of produce that comes with the fall. Fall vegetables are bursting with wonderful nutrients and provide amazing health benefits. They provide you with antioxidants, such as flavonoids and carotenoids, vitamins C, A, and K, fiber, potassium,

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Book Signing for Renditions of Famous Paintings at Black Ribbon Books

Meet author, Eli Vega, as he shares what inspired him to create his renditions. A book signing and presentation by photo artist Eli Vega will be held in conjunction with Hot Springs’ monthly Gallery Walk, Friday, November 3, starting at 5:00 p.m. in the lower level (The Mall) of the historic Arlington Hotel, 239 Central Ave., Hot Springs.Eli Vega Photography, LLC and Black Ribbon Books are teaming up for this

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3 Simple Ways to Boost Your Overall Health

Learning new and unique recipes is a fantastic strategy for boosting your overall health and well-being. By Kim ThomasTaking care of our overall health sounds like a reasonable goal, but it can be difficult to achieve. The good news is that there are countless strategies that you can incorporate into your daily routine that will help you lead a happier and more fulfilling life. Here are three tactics to get

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Call for Veteran Artists: Arts in Service

The Springs would like to honor artists who have served our country by featuring their work in our November issue.  We at The Springs Magazine are thrilled to announce an incredible opportunity for talented artists who have served our country. The Springs Magazine is offering a well-deserved platform for veteran artists to showcase their work in our upcoming November 2023 feature “Arts in Service: Honoring Veteran Artists.”  We recognize that

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Prepare for Medieval Combat at 5th Annual Renaissance Faire

Dragons, knights, pumpkins, and scarecrows are afoot at the Hot Springs Renaissance Faire. Come and experience the age of dragons, knights, and Queen Elizabeth with her court. The Hot Springs Renaissance Faire (HSRF) has been called a pure delight to witness (Dragon Fest Magazine I2V1). The faire has been listed in numerous faire listings and is an award-winning production company.  The HSRF is an organization with a mission statement that

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Treatment for Alpha-Gal Syndrome

By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching, stomach pain, and diarrhea. There is no Western medical treatment as yet for this syndrome, but it can be managed by avoiding red meat and other products made from mammals. In serious cases it can cause anaphylaxis and a visit to the emergency room. There

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About the Cover . . .  

“Moku Playland”   Photo of Kate Zunick Courtesy of Hot Springs Sister City  Kate Zunick relaxes in one of the most beloved features of the Moku Playland exhibit — a giant wooden “hot springs” tub filled with hundreds of smooth wooden balls inspired by the bubbling thermal waters of Hot Springs.  Hidden somewhere among the

A One-of-a-Kind Wooden Play Experience Arrives in Downtown Hot Springs 

Moku Playland Pop-Up Opens June 1 with Interactive, Screen-Free Fun for Families  Families and visitors to downtown Hot Springs will have the opportunity to experience a unique style of hands-on play this summer as Moku Playland opens June 1 for a special month-long pop-up at 831 Central Avenue.  Open Thursday-Tuesday

World Championship Bathtub Races Set for June 6 

The Hot Springs Fire Department entry nears the finish line in the 2025 Running of the Tubs. — Courtesy Visit Hot Springs  The lineup is complete for the 2026 Stueart Pennington World Championship Running of the Tubs bathtub races through historic downtown Hot Springs. The race starts at 9 a.m. on Saturday,

Yoga: Two Months at The Yoga Place 

Where are we?” Missy Conry and Melissa Stevens  By Missy Conry & Melissa StevensCan you spot where we took this picture? Take a selfie in front of the same mural and text to 501-651-0545 for a free drop-in class! You can also text us for hints if you need a clue.  As we reflect