Infinite Health: Energy Level = Health Trajectory

How is your energy account? Are you improving, declining, or maintaining? Improvements or declines in health usually progress exponentially.
By Mala Daggett

Let’s compare health to accruing money. The well-known 1 Penny Challenge reaps surprising savings when one sets aside one penny more each day of the year. On the first day, you save one penny. Two pennies are added to your savings on the second day; three pennies deposited on the third day, and so on. 

On the last day of the year, the 365th day, you’ll add $3.65 to your cash pile. Once totaled, savings add up to $667.95. Pennies for dollars is a nice trade-off. 

But health’s currency is not pennies. Energy is life’s currency and the determining factor of your health. How is your energy account? Are you improving, declining, or maintaining? Improvements or declines in health usually progress exponentially.

The accelerating pattern of exponential numbers – 2+2=4 … 4+4=8 … 8+8=16, etc. – portrays how well-being goes up or down according to our body’s energy. Your energy level displays the trajectory of your health.

Much like saving through the 1 Penny Challenge, health is dynamic, not static. Health requires that energy move to replenish and heal us. We cannot sit back expecting our health to improve simply by conserving or saving energy in our bodies because we literally burn it with every breath. 

To have better health, our bodies must be trained to produce more energy than they burn. Eons of practice by the ancients reveal the viability of this strategy; its attainability; and its simplicity. Age is no hurdle.
Master Mala Daggett laughs out loud; acts on her passion to help people heal themselves, and is good at it with her 27 years of weaving energy. Commit to weaving your very own Qi Ball with her. 501.626.2720; daggettmala@gmail.com; IG: @qi_master_daggett.

Share:

Most Popular

Get The Latest Updates

Subscribe To Our Newsletter

No spam, notifications only about Arts, Entertainment & Wellness In Hot Springs, AR.

Categories

On Key

Related Posts

About the Cover . . .  

“Brady Roseberry”  Featured at the Big Steam & Roots Music Festival Photography by Jay Hiatt  FIRST – Check out the Gallery Walk $250 Gift Card Giveaway on Pg. 4!  Hello, Hot Springs! As we lean into the autumn equinox, we’re celebrating with a burst of blues, hometown pride, and one seriously striking cover.  This month features

The Carework Project: Reckoning with Love, Labor, and the Living World  

By Jennifer Case  By Erin Wood  The Carework Project: Reckoning with Love, Labor, and the Living World is the third book by Conway resident and University of Central Arkansas creative writing professor Jennifer Case, released last month from Trinity University Press.   Combining elements of memoir, collage, interview, research, and cultural reflection, The Carework Project probes what care

Yoga: Benefits of Tree Pose 

Can you find this mural in downtown Hot Springs? Text a selfie in front of it to receive a free drop-in at The Yoga Place for any class in September. 501-651-0545. Photo by Missy Conry.  By Missy Conry & Melissa Stevens In yoga, balance is about more than simply standing on one

Fall Fashions Include Back-To-School Choices

The transition into autumn signals the busy back-to-school shopping season. As autumn approaches, style is taking a richer turn, and The Velvet Attic Boutique is bringing the season’s changing look to downtown Hot Springs. Their curated autumn lineup mixes seasonal colors, balances rich textures and versatile layers, and features transition-ready