By Peggy Lindsey
Who doesn’t like seeing their days go exactly as planned? Yet, every once in a while, it seems as if the moment you step out of bed, everything goes topsy-turvy! You can’t find your car keys, your child forgot his homework, your appointments go awry, your favorite shop closed early, and the list goes on…
What seems to be a day of mishaps is often our ego minds perceiving what is occurring is somehow wrong, just because it is not how we planned it. So, how do we get off the roller coaster and regain our composure? It’s time to press the reset button!
First of all, stop and breathe slowly and deeply down into your belly. This allows your racing mind to become calm, leaving you feeling more grounded and present.
Secondly, say a quick prayer asking for assistance to smooth out the day. If you have time, spend a few minutes in meditation by focusing on your heart space, permitting a sense of peace and tranquility to settle in.
Thirdly, focus on what went well . . . that great cup of coffee, gorgeous produce at the market, the sound of children’s laughter! There’s no need to be a nervous wreck . . . just push Reset!
Peggy Lindsey is a Master Teacher of Arcing Light Energy Healing, a Professional Life Coach, and an Angel Intuitive. Peggy’s passion is assisting others on their journey toward happy, healthy lives by empowering them to live more joyfully and consciously. She created her business On Angels’ Wings Healing and Coaching in 2012 and currently practices in Sedona, Arizona. She can be reached at 928-273-8447. For more info, visit www.onangelswingshealing.com.
