
Yoga: Benefits of Extended Side Angle Pose
Blooming cherry blossoms form the backdrop for Karen Watson Reeves’ demonstration of Extended Side Angle Pose. By Karen Watson ReevesThe setting for this month’s pose is a perfect springtime backdrop, and because Extended Side Angle Pose develops endurance, it seemed like an appropriate pose in front of blooming cherry blossoms, a harbinger of spring. We have endured a winter unlike any in recent memory. And Extended Side Angle requires muscle














