Flavor 101: Beat the Heat on the Cheap!

By Eve Victory
With social distancing in place, being outside is key to having some serious family fun. With our high temps though, comes a serious need to keep cool.
Remember, the following tips:
   • Stay hydrated.
   • Keep air moving.
   • Get out of direct sun.
   • Eat cool foods.
Enjoy your cool summer treats and share some quality time making them.  Be safe.
A native New Yorker, Eve Victory has called Hot Springs home since 2003. Working for years as an event and tradeshow planner and personal chef, Eve is currently the Hospitality and Tourism Instructor at National Park College. For information on how to turn your education into a career in the second largest industry in Hot Springs, contact Eve at evictory@np.edu.

Share:

On Key

Related Posts

About the Cover 

The Visitor   By Longhua Xu Longhua Xu’s formal arts training began in 1971 under the Chinese National Arts and Crafts Company. He was one of 50

Yoga: Benefits of Karma Yoga 

Karen Watson Reeves demonstrates Mountain Pose at the steps of Jackson House Crisis Intervention. Photo by Fred Padilla  By Karen Watson Reeves[Contributor’s note: 2025 is