April 26, 2020

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Coloring with Marty Noble – New York Times Bestseller & Artist

April 26, 2020

Marty Noble, who called Hot Springs, Arkansas, home for a while, began creating art for coloring books for Dover Publications in 1993, and has stayed very busy at it for over 25 years, publishing over 350 coloring books. Marty’s travels and constant visual absorption of the world around translated into numerous exciting and breathtaking works of art. Seeing the world through a unique set of lenses, Marty has the magical

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Make the Most of Your Quarantine Time

April 26, 2020

By Leslie Fisher Social distancing has left many of us with a lot of time on super-sanitized hands. But there is plenty more to do besides binge-watching TV or obsessing over the news. Below are some ideas to keep you active, both mentally and physically, along with some ways to stay engaged with the local community while still keeping your distance.  Tap Your Creativity Remember that adult coloring book you

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Farmers Market: Local Food. Local Art. Local Music. Be Local.

April 26, 2020

The Hot Springs Farmers & Artisans Market is currently closed due to the COVID-19 pandemic, but hope to reopen mid-May – just in time for produce fresh from the farm to start arriving. In the Market’s years of operation, few Saturdays have been missed, so during this uncertain time, if possible, please continue to patronize our vendors. The Market is traditionally open all year, and has two seasons – Main

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Using Trusted Sources for Your Information

April 26, 2020

By Alison Crane While the internet is a great source of information and entertainment, being careful about where your information is coming from is essential to your family’s well-being. For over 100 years, the Cooperative Extension Service has connected Arkansas communities with trusted research to help the adoption of best practices. That mission has not changed today. 4-H & Youth Development Agriculture & Natural Resources Community & Economic Development Family

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Arkansas Books: Butterfly Dream: A Friendship Takes Flight

April 26, 2020

By Erin Wood Ahead of the April 2, 2020 release of her children’s book Butterfly Dreams: Friendship Takes Flight and her original single “Butterflies and Honeybees,” Little Rock author, illustrator, and children’s music teacher Carol Dabney is helping kids enjoy time with music and puppets on her new YouTube channel (youtube.com/user/dabohana). As we are all called upon to encourage each other through challenging times, Dabney’s book and accompanying song offer

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Yoga: Benefits of Yoga During Stressful Times

April 26, 2020

Karen Watson Reeves is hosting online yoga classes for children as well as adults.Photography – Fred Padilla. By Karen Watson ReevesThis column is taking a different turn this month, which seems appropriate since just about everything else in our lives is pretty different at this moment in time, too. Typically, I share a particular yoga pose and write about some of the benefits of the pose featured. This month I

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Tarot: Swords – Mental Energy

April 26, 2020

In Tarot, the Seven of Swords represents challenging mental states. By Michelle Crandell In the Tarot, Minor Arcana cards are divided into four suits – Wands, Cups, Swords and Pentacles. Each suit is associated with personal qualities, astrological signs, and challenges connected to the suit. Swords represent mental energy: thoughts, beliefs, attitudes and the process of thinking itself. Decision making, problem solving, reasoning and logic are represented by cards in

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About the Cover . . .  “ARKANSAS DIAMONDS” Photographer – Jeremy Rodgers 

Thriving Under Pressure:  Arkansas Diamonds Manager Lauren Hatten Discusses the Team’s Success and Goals  By Lana Pierce Fans (and future fans) of the Arkansas Diamonds: Tune in! Arkansas’s best indoor arena football team, established in Hot Springs as the “Wiseguys” before expanding this year, the Arkansas Diamonds are bringing back the hard-hitting entertainment. The sport’s

Yoga: Benefits of Mermaid Pose 

Can you tell where this mural is located? The First person to snap a selfie in front of the same mural and text it to 501-651-0545 will receive a free drop-in class! Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa Stevens Yoga offers countless opportunities to build strength, improve flexibility, and create

Happy 150th Birthday, Hot Springs!  

Each person attending the birthday gala will receive this special commemorative coin.  Hot Springs’ 150th birthday gala will be held August 11 in Horner Hall at the Hot Springs Convention Center. Funds generated by the celebration will be given to the Garland County Historical Society.  “Although our city’s history goes back hundreds of years

Melissa Carper Will Open Inaugural Birding Festival of the South 

Singer Melissa Carper. — Courtesy Visit Hot Springs  Melissa Carper, the nationally acclaimed country singer with deep ties to Arkansas and a profound commitment to nature, will open the inaugural Birding Festival of the South Presented by Oaklawn Hot Springs, with a concert October 8 on Bridge Street in downtown Hot