December 10, 2019

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Yoga: Benefits of Chair Pose

By Karen Watson Reeves Chair Pose. When I cue students into this position, there are a few who will grimace, growl or even audibly complain. They do not like chair pose! It is intense. It is challenging. And the Sanskrit translation from Utkatasana (fierce or powerful pose) makes sense! When I was teaching a children’s class, I commented that adults are not too fond of this pose and they wonder

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Hanamaki High School Baseball Team Will Visit Hot Springs to Play Lakeside and Hot Springs High School Teams

Hot Springs’ international recognition as the Birthplace of Major League Baseball Spring Training is responsible for bringing a high school baseball team from the Spa City’s Sister City, Hanamaki, Japan, to town for a friendly game with players from Lakeside and Hot Springs High Schools. Players from Hanamaki Higashi high school will be in Hot Springs December 2 through December 8 as a result of their vice principal’s 2018 tour

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Full Moon Bike Ride Set for December 12

Wanna howl at the moon with the Northwoods crew? Shred Valkyrie and Blue Jay by the light of the full moon? This is the last chance to join in on a monthly FULL MOON GROUP RIDE in the Northwoods this year! December 12* – FULL COLD MOON RIDE. The ride will be a no drop beginner to intermediate group ride. The route will depend on the skill level of the

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Get Ready for Cheech Marin as Grand Marshall for 2020 St. Pat’s Parade

Cheech Marin, half of the legendary comedy team Cheech and Chong, will serve as the grand marshal of the First Ever 17th Annual World’s Shortest St. Patrick’s Day Parade in Hot Springs on March 17, 2020. “Cheech will fit in perfectly with the zany, fun-for-all atmosphere that defines the World’s Shortest St. Patrick’s Day Parade,” said Steve Arrison, CEO of Visit Hot Springs and one of the founders of the

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New Bike Park, Including Skills and Jump Features

An impressive new bike park that includes a skills section and a jump section has opened at the Cedar Glades Trailhead of the Northwoods Trail System. The park, which has seven wood features, dirt berms and rollers, was constructed by the International Mountain Bike Association and McGill Trail Fabrication Ltd of Colorado. “Northwoods Bike Park is suitable for beginners through advanced riders,” said Traci Berry, trails coordinator for Visit Hot Springs.

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Visit Hot Springs and Vets Support Group Hold Community Rummage Sale to Benefit Vets & Families

The staff of Visit Hot Springs, the city’s convention and visitors bureau, has joined with a veterans support group to raise money for the rehabilitation of a house that will serve at-risk veterans and their families. The fundraising project will be a giant rummage sale, Vending for Vets, on December 21, at 8am, that will donate all the money raised to directly benefit Arkansas Veteran Support Services (AVSS), a nonprofit organization whose

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Flavor 101: Food Memories

By Eve Victory As you may know, I am the Hospitality and Tourism Management Instructor at National Park College. Every Fall in Food Preparation class, we discuss how food shapes our lives, upbringings, our memories.  As an assignment, each student must write a 12-line free verse poem about memories of food.  It never ceases to amaze me how personal the poems become, referencing specific moments in time, special aromas, ingredients

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About the Cover . . .  

“Moku Playland”   Photo of Kate Zunick Courtesy of Hot Springs Sister City  Kate Zunick relaxes in one of the most beloved features of the Moku Playland exhibit — a giant wooden “hot springs” tub filled with hundreds of smooth wooden balls inspired by the bubbling thermal waters of Hot Springs.  Hidden somewhere among the

A One-of-a-Kind Wooden Play Experience Arrives in Downtown Hot Springs 

Moku Playland Pop-Up Opens June 1 with Interactive, Screen-Free Fun for Families  Families and visitors to downtown Hot Springs will have the opportunity to experience a unique style of hands-on play this summer as Moku Playland opens June 1 for a special month-long pop-up at 831 Central Avenue.  Open Thursday-Tuesday

World Championship Bathtub Races Set for June 6 

The Hot Springs Fire Department entry nears the finish line in the 2025 Running of the Tubs. — Courtesy Visit Hot Springs  The lineup is complete for the 2026 Stueart Pennington World Championship Running of the Tubs bathtub races through historic downtown Hot Springs. The race starts at 9 a.m. on Saturday,

Yoga: Two Months at The Yoga Place 

Where are we?” Missy Conry and Melissa Stevens  By Missy Conry & Melissa StevensCan you spot where we took this picture? Take a selfie in front of the same mural and text to 501-651-0545 for a free drop-in class! You can also text us for hints if you need a clue.  As we reflect