
Yoga: Benefits of Chair Pose
By Karen Watson Reeves Chair Pose. When I cue students into this position, there are a few who will grimace, growl or even audibly complain.
By Karen Watson Reeves Chair Pose. When I cue students into this position, there are a few who will grimace, growl or even audibly complain.
Hot Springs’ international recognition as the Birthplace of Major League Baseball Spring Training is responsible for bringing a high school baseball team from the Spa
Wanna howl at the moon with the Northwoods crew? Shred Valkyrie and Blue Jay by the light of the full moon? This is the last
Cheech Marin, half of the legendary comedy team Cheech and Chong, will serve as the grand marshal of the First Ever 17th Annual World’s Shortest
An impressive new bike park that includes a skills section and a jump section has opened at the Cedar Glades Trailhead of the Northwoods Trail
The staff of Visit Hot Springs, the city’s convention and visitors bureau, has joined with a veterans support group to raise money for the rehabilitation
By Eve Victory As you may know, I am the Hospitality and Tourism Management Instructor at National Park College. Every Fall in Food Preparation class,
By David Rose Not hydroelectric or geothermal? Limited, unless you live at the bottom of Niagara Falls or in Iceland. Not oil? Along with grease,
By Victoria Pike Everyone knows the holidays are all about giving, check out this list on where and what to give this holiday season. Abilities
Low Key Arts and Superior Bathhouse Brewery present the 13th annual Arkansas Shorts: A Night of Short Film festival on Saturday, January 4, 2020, at the
By Kathleen Cardinal Garland County Master Gardener By the end of the holidays most of us are the proud owners of either a poinsettia, Christmas
By Peggy Lindsey It is the most wonderful time of the year, and yet for many, Christmas has become just another thing to check off
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The Visitor By Longhua Xu Longhua Xu’s formal arts training began in 1971 under the Chinese National Arts and Crafts Company. He was one of 50
Karen Watson Reeves demonstrates Mountain Pose at the steps of Jackson House Crisis Intervention. Photo by Fred Padilla By Karen Watson Reeves[Contributor’s note: 2025 is
Shown is the Wall exhibit at Hot Springs in 2012 and at night at another location. — Photos courtesy of Visit Hot Springs A free
Here in the Natural State, you can easily get swept away with the beauty all around, especially when in Hot Springs National Park. But Hot
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