Yoga: Benefits of Extended Hand to Big Toe Pose
By Karen Watson Reeves “Let go of the ego.” “Focus on what you feel rather than how you look.” “Try not to compare yourself to
By Karen Watson Reeves “Let go of the ego.” “Focus on what you feel rather than how you look.” “Try not to compare yourself to
By Eve Victory It’s that time of year when everyone is showing off their pumpkins – for Halloween, for Fall and for food and beverage.
By David Rose As of late, I’ve been watching a lot of movies with my boys – DC, Marvel, Avengers, Guardians. These are all action
By Victoria Pike “When I grow up, I want to be an Irish Dancer,” said 12-year-old Taylor Hubbard. At the time, Taylor had no idea
The Parlour Hot Springs is owned and operated by Amy Davis and has been open since September 3rd, 2019. Amy has blended her love for
Owner of The Olde Crow Chili Parlor & Mercantile, Kurt Nilsson, is a veteran who supports “Home Grown by Heroes,” local producers, including the Local
By Christi Nation “As the world we live in is so unpredictable, the ability to learn, to adapt, and to change is imperative, alongside creativity,
On Sunday, October 13, 3 pm, at St Luke’s Episcopal Church, violinist Kiril Laskarov and pianist Carl Anthony will present a program of music dedicated
By Peggy Lindsey Relationships! We all have them – family, friends, co-workers, and significant others, many of which have long been established. We have grown
The 28th Annual Levi Hospital Benefit Gala will be held Saturday, November 2. This year The Baron’s Ball presents, “Cirque du Vampyre.” Cirque performers and
Halloween is approaching and the Devine Master, Nosferatu, has decided to pass his crown to another deserving vampire. A huge Halloween Vampire Feast Celebration will
Get ready to celebrate the Friday night after Halloween with a Costume Party and Magic Show benefitting Jackson House at Maxwell Blade’s Theatre of Magic
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by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
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