Overcoming Disappointment

By Peggy Lindsey

Life is filled with occasions that lead to disappointment. You are passed over for a promotion at work. A trip you have been looking forward to is cancelled. Those last few pounds you’ve been struggling to shed just won’t budge.

So, what is disappointment? It is the feeling of sadness or displeasure we choose to feel when our hopes or expectations are not met. Rather than feeling like a victim, take your power and responsibility back! No other person or circumstance need hijack your emotions.

Acknowledging how we feel is the first step in turning things around. Observe how you feel but stay in control of your emotions so they don’t overwhelm you. Then, notice if there is any action that could have been done differently. It’s surprising how our disappointments offer us a chance to view things from a fresh perspective. Wonderful, exciting new ideas are often born from these situations when we look beyond the limitations of how we think the outcome should be!

We are always learning about ourselves and the way we handle life’s curve balls. Sure, we can give up and throw in the towel. And that is a valid choice. Or, we can get up, dust ourselves off, and keep going. Often, with a little setback, we are able to gain a much clearer view of what we really desire, and with a few minor adjustments, we can plot a new course of action!

As Albert Einstein stated, “Anyone who has never made a mistake has never tried anything new.” So, choose a different approach! Don’t let any disappointment cast a shadow on your dreams and desires!

Peggy Lindsey is a Master Teacher of Arcing Light Energy Healing, a Professional Life Coach, and an Angel Intuitive. Peggy’s passion is assisting others on their journey toward happy, healthy lives by empowering them to live more joyfully and consciously. She created her business On Angels’ Wings Healing and Coaching in 2012 and currently practices in Sedona, Arizona. She can be reached at 928-273-8447. For more info, visit www.onangelswingshealing.com.

Share:

Most Popular

Get The Latest Updates

Subscribe To Our Newsletter

No spam, notifications only about Arts, Entertainment & Wellness In Hot Springs, AR.

Categories

On Key

Related Posts

About the Cover . . .  

“The Nutcracker”  Courtesy of Edmond Cooper Photo Design by Rhonda Panasenko  There’s something magical about this time of year in Hot Springs! As the holiday season draws near, the Hot Springs Children’s Dance Theatre Company is hard at work preparing for its annual production of “The Nutcracker”—a beloved holiday tradition that brings

Feast Month – November 1 – 30 

Give Our Advertisers a Taste of Your Support!  Hot Springs celebrates the Spa City’s diverse restaurant scene during Feast Month – November 1- 30, which means three things: it’s time to redeem restaurant deals, dine at your favorite spots, and vote for your favorite restaurants – from best BBQ to best

Fall Provides Perfect Weather for Hiking and Biking Our Trails 

Located just minutes from downtown Hot Springs, the Northwoods District is one of eight exciting districts in the local trail system. It features 31+ miles of trails around Bethel, Dillon, and Sanderson lakes for mountain biking, hiking, and trail running.   The Northwoods District is directly accessible from historic downtown and

Yoga: Benefits of Standing Revolved Hand-to-Foot Pose 

Can you find this mural in downtown Hot Springs? Take a selfie in front of it and text it to 501-651-0545 for a free drop-in class! Hint: the post office is my neighbor. Photo by Missy Conry.  By Missy Conry & Melissa Stevens This challenging standing pose helps strengthen the legs, ankles,