April 24, 2019

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Local Food, Local Art, Local Music: Be Local

April 24, 2019

The Historic Downtown Farmers Market (HDFM) announces the opening of the Hot Springs Farmers & Artisans Market (HSFAM) Main Season 2019 on Saturday, May 4, 7:00 a.m. to noon. “We are excited to open Main Season this year! We have a lot of returning faces, and some new vendors, too. There will be truckloads of local produce, meats, eggs, plants, flowers, baked goods, jewelry, art, crafts and clothing. Local musician,

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Lifestyle Changes Begin with Simple Math

April 24, 2019

By Alison Crane Over one million Americans are diagnosed with diabetes every year and it is estimated over 84 million Americans age 18 and older have prediabetes and are at risk for developing full diabetes. Research has shown that making two lifestyle changes: reduce weight and increase physical activity, can reduce the incidence of developing type 2 diabetes by as much as 60%. Why not try using some simple math

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Tarot: Justice/Adjustment #XI

April 24, 2019

By Michelle Crandell The Fool practices welcoming change. As he does so, a new question enters his mind. “How do I stay centered, true to myself?” He spots a woman sitting in the center where two roads cross. Two men stand before her, arguing. The Fool approaches. “The woman is blind!” he sees. “The men are brothers!” he hears. One brother says, “The inheritance is in my possession. ‘Possession is

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Sleeping Beauty Ballet Challenging Feet!

April 24, 2019

This spring, the Hot Springs Children’s Dance Theatre Company (HSCDTC) will bring The Sleeping Beauty to life. The young artists of HSCDTC, with the aid of some of the finest professional artists from around the country, will present this incredible master piece of sound and movement. The Sleeping Beauty is for many, a cherished childhood bedtime story. Not published until the 17th Century, The Sleeping Beauty ballet was adapted from the

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Center for Spiritual Oneness Welcomes New Leadership

April 24, 2019

Rev. Aliza Bloom Robinson, an ordained Unity minister of 19 years, is thrilled to be joining the Center for Spiritual Oneness. She shares: “I first learned about the Center last summer, when I attended a World Peace Day event in their building. I immediately had a sense come over me of ‘I have work to do here.’ This was fascinating to me on many levels. My ministry, Divine-Awakening.org, is online

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Take Stress Out of Your Life During National Stress Awareness Month

April 24, 2019

By Felisha Butler It is National Stress Awareness Month and in today’s world, stress is inescapable but there are ways to avoid having it take over your life. Stress can be caused by several things: family, jobs, money, friendships. However, when you approach it the right way, you can figure out how to confront the stress and make a better life for yourself. Stress can result in a variety of

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BubbaLu’s Gets New Owners: Meet Ginger & Jeff Bastin

April 24, 2019

BubbaLu’s new owners, Ginger and Jeff Bastin, have done many things in their careers but haven’t run a restaurant…until now. Jeff is a retired aerospace engineer who fixed jets all over the world. From Boeing 787’s, to Embraer and Bombardier regional jets, Jeff has worked on all of them. Ginger has a Master’s Degree from OU in Health and Human Services and previously worked in the medical field managing the

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About the Cover . . .  

“Brady Roseberry”  Featured at the Big Steam & Roots Music Festival Photography by Jay Hiatt  FIRST – Check out the Gallery Walk $250 Gift Card Giveaway on Pg. 4!  Hello, Hot Springs! As we lean into the autumn equinox, we’re celebrating with a burst of blues, hometown pride, and one seriously striking cover.  This month features

The Carework Project: Reckoning with Love, Labor, and the Living World  

By Jennifer Case  By Erin Wood  The Carework Project: Reckoning with Love, Labor, and the Living World is the third book by Conway resident and University of Central Arkansas creative writing professor Jennifer Case, released last month from Trinity University Press.   Combining elements of memoir, collage, interview, research, and cultural reflection, The Carework Project probes what care

Yoga: Benefits of Tree Pose 

Can you find this mural in downtown Hot Springs? Text a selfie in front of it to receive a free drop-in at The Yoga Place for any class in September. 501-651-0545. Photo by Missy Conry.  By Missy Conry & Melissa Stevens In yoga, balance is about more than simply standing on one

Fall Fashions Include Back-To-School Choices

The transition into autumn signals the busy back-to-school shopping season. As autumn approaches, style is taking a richer turn, and The Velvet Attic Boutique is bringing the season’s changing look to downtown Hot Springs. Their curated autumn lineup mixes seasonal colors, balances rich textures and versatile layers, and features transition-ready