
Warrior 3 Yoga Pose
There are three basic Warrior poses, with some modifications and different versions (Humble Warrior, Peaceful Warrior, just to name a couple) and they all come with different symbolisms and myths. But whichever you prefer, they all conjure up images of power and strength. We covered Warrior 2 a few months previously. This month we focus on Warrior 3, which creates stability in the whole body, but balances the need for




