About the Cover

Our cover features the King and Queen of the First Ever 23rd Annual World’s Shortest St. Patrick’s Day Parade®.  The 2026 monarchs are King Monte Everhart and Queen JoAnn Mangione, who will greet their subjects as they ride down 98-foot Bridge Street at 6:30 p.m. on March 17.   Everhart, a

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VOV Unleashes 3 Nights of Underground Music 

Cootie Catcher, a Toronto-based band, will be featured at Valley of the Vapors Music Festival. Photo by Colin Medley  Low Key Arts is excited to announce the return of the 22nd Annual Valley of the Vapors (VOV) Independent Music Festival, taking place March 13–15 at Whittington Place (301 Whittington Avenue).

What Others Think Doesn’t Define You 

By Peggy Lindsey There comes a time in your life, usually when you are older, when you stop trying to find your place out there in the world. Many of us have been lifelong people pleasers. We have hidden behind masks, modified our behavior, and even side-stepped our own path for

Spring Forward: How the Clock Change Impacts the Body 

Daylight Savings Time: a shift in time, a big shift in routine.  By Dr. Annie Xu On March 8, 2026, Americans will once again “spring forward” as Daylight Saving Time begins, moving clocks ahead one hour from 2:00 a.m. to 3:00 a.m. Unfortunately, this annual shift brings more than just a

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About the Cover

Our cover features the King and Queen of the First Ever 23rd Annual World’s Shortest St. Patrick’s Day Parade®.  The 2026 monarchs are King Monte

Rethink that Energy Drink! 

By Alison Crane Energy drinks were first introduced to the United States in 1997. Today, there are over five hundred energy drinks on the market worldwide.