GLOW Celebrates First Anniversary
November 4, 2024
Sign up for a session with Lisa Arnold, RN-BSN, to set goals and get a personal plan to Glow! GLOW, a premier skin care facility
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Library Your Way with Remote Services
November 4, 2024
GCL Outreach Coordinator James Nowlin pets four-legged patron Annie –on the Bookmobile at a recent outing. By Erin Baber The Garland County Library provides free
Gateway Hosts Jazz Smooth Soul Food Dinner
November 4, 2024
The Gateway Community Association (GCA) is set to host its Smooth Jazz Soul Food Family Style Fundraiser Sunday Dinner at 501 Prime located at 215
Tom Daniel Holiday Chili Cook Off
November 4, 2024
The Downtown Association of Hot Springs will kick off the holiday season with the Tom Daniel Annual Chili Cook Off in Downtown Hot Springs. Local
Local Author Holds Book Signing December 5
November 4, 2024
For singer-songwriter and multi-instrumentalist Ricko Donovan, novel writing is a passion that has intertwined with music. After transitioning from a life of touring as a
Holiday Eating with Diabetes
November 4, 2024
When dining out, ask for sauces and dressings to be served on the side to control your portions. By Alison CraneIs holiday food a stressor
Tarot: Three Favorite Tarot Decks
November 4, 2024
Michelle Crandell shares her insights about various Tarot decks. Card photos by Steve Bonner. By Michelle CrandellLast month, I shared guidelines for choosing a Tarot
Children’s Theatre Nutcracker Performance Will Delight Kids of All Ages
November 4, 2024
“Nutcracker” performances will take place in Hot Springs and Hot Springs Village. Reserve your tickets now. A holiday celebration to share! Dancing toys, mischievous mice,
AR Craft Guild Christmas Showcase Dec. 6-8
November 4, 2024
“Autumn Blossom” by Virgeen Healey, 7.5″H x 4.5″W, $60. The Arkansas Craft Guild’s 46th Annual Christmas Showcase featuring fine handmade arts and crafts will be
AMP’D UP211: Major Ed: Warrior for Freedom
November 3, 2024
Major Ed Pulido, founder of the John Daly-Major Ed Heart of a Lion Foundation. By Rick Bontkowski On The AMP’D UP211 Podcast, I had the privilege
Nominate Students for Arts Across Arkansas
November 3, 2024
In this statewide arts program, Arkansas high school students are eligible to be registered by their teachers for the opportunity to be rewarded for their
Yoga: Benefits of Cow Pose
November 1, 2024
Karen Watson Reeves demonstrates Cow Pose while Krista Machen jokingly offers her a handful of hay. Photos by Fred Padilla. By Karen Watson ReevesTo begin
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About the Cover . . . “Santa at the Gardens”
December 2, 2024
Solutions to Weight Loss Resolutions
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Yoga: Benefits of Head to Knee Pose
December 2, 2024
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
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About the Cover . . . “Santa at the Gardens”
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Solutions to Weight Loss Resolutions
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
