
Yoga: Benefits of Revolved Goddess Pose
Karen demonstrates Revolved Goddess Pose—photo by Fred Padilla. By Karen Watson Reeves As the new year begins, I think it is pretty common to spend some time reflecting on the past (looking over our shoulders) as well as anticipating what the new year might hold for us. And that can be helpful and productive, but one of my favorite benefits of yoga is keeping me grounded in the present. Many of















