February 4, 2025

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“Lunar New Year” by Artist Longhua Xu. . .  Artist’s Statement… by Longhua Xu  Art comes from the soul of the artist. Inspired pieces come from inspired artists. February generally marks the Chinese Lunar New Year in the East and Valentine’s Day in the West, and this year I am inspired by my family.  For the first time in several decades, both of my children are home – particularly my daughter

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Yoga: Benefits of Hero Pose 

Karen Watson Reeves demonstrates Hero Pose in front of Lauray’s The Diamond Center. Photo by Fred Padilla.  By Karen Watson Reeves[Contributor’s note: 2025 columns will feature locally established businesses of over 12 years as the setting for the yoga pose.]  I can only speak for myself, but by the time February arrives, I am done with gloomy, dark, damp, dreary, and COLD winter. I am anticipating the thaw of spring

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Start Heart Month by Treating Yourself to a Healthy Heart 

Brush up on your heart health.  By Dr. Annie XuFebruary is a month where hearts are visible all month long. Not only is this for Valentine’s Day, but it is also for American Heart Month to promote heart health.  Coronary artery disease is the leading cause of death in the United States. One person dies every 33 seconds in America from a heart attack. In 2022, the Centers for Disease

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Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival 

The Cherry Blossom Festival will include cultural demonstrations, exhibits, and live musical performances, and the captivating rhythms of taiko drumming.  The Hot Springs National Park Sister City Foundation is excited to host the sixth annual Arkansas Cherry Blossom Festival on Saturday, April 12, 2025, from 10:30 AM to 5:30 PM at the Hot Springs Convention Center, 134 Convention Boulevard.  This free, family-friendly festival brings the rich traditions of Japan to

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Try Acupuncture for Alpha-Gal Syndrome 

By Michael Ranft Alpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching, stomach pain, and diarrhea. There is no Western medical treatment as yet for this syndrome, but it can be managed by avoiding red meat and other products made from mammals. In serious cases, it can cause anaphylaxis and a visit to the emergency room.  There

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Hank’s Rescue Thrift Store Doggedly Pursues Expansion 

Four-month-old Prince is one of many dogs helped by Hank’s Rescue.  By Lana Pierce (Charleydog’s mom) Prince, a four-month-old black lab, isn’t hard to please. He is the newest member in an encampment of unhoused locals, the tiniest in a family spanning three generations who are almost always self-sufficient. But when the snow came, his tiny frame and soft fur failed to quell his shivering.  A day before the snow hit,

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Grave Concerns: Volunteers Needed for Friendship Upkeep 

The Fifth Saturday volunteer program at Friendship Cemetery is seeking volunteers to help with upkeep.  By Lana Pierce At the four-way stop at Hollywood Avenue and Shady Grove Road, drivers pause briefly between two of Hot Springs’s most historic cemeteries. To the south is Hollywood Cemetery, the oldest active graveyard in the city limits which sweeps across several blocks. A “For Sale” sign stands akimbo at the edge of the old

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Tikes, Trikes & Trails – An Event for the Whole Family 

The 3rd Annual Spring Tikes, Trikes, and Trails event has been scheduled for Friday, March 28, 2025, at Velocity Park, 325 Valley Street in Hot Springs, Arkansas. Join Parks & Trails staff in an exploration of the Hot Springs Creek Greenway Trail.   Don’t have a bike? A limited number of bikes will be provided FREE to use at this event. Skateboards, scooters, and wheelchairs are welcome to join the fun.

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Master Gardeners: Smart Irrigation Controllers: A Wise Choice for Homeowners  

A smart irrigation controller is a step toward sustainable gardening, saving water, time, and money.  By Jessi Parker Watering wisely is a cornerstone of a healthy, sustainable garden, and smart irrigation controllers are revolutionizing the way homeowners care for their landscapes. These advanced devices can help take the guesswork out of irrigation, offering convenience, efficiency, and potential water savings while ensuring your plants thrive.  Smart irrigation controllers adjust watering schedules based

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Register Early for Mid America Summer Camps 

Summer feels like it’s a long way off, but Curiosity Camps at Mid-America Science Museum are already on the horizon! For young scientists aged 6 to 12, these summer camps are the perfect mix of fun and learning. With weekly sessions running from June to August, your child can dive into everything from space exploration to ecology.  Don’t wait too long—spaces fill up fast, so register now and get ready

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Fall In Love with Yourself 

By Peggy Lindsey Fall in love with yourself. This month’s Valentine’s celebration includes sharing our devotion of love with our special someone. We declare our love of others for so many reasons.  They make us feel good about ourselves . . . They bring us lovely gifts . . . We feel safe when we’re with them . . . They do dishes . . . ! But, what good are

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GLOW Offers Exclusive Weight Loss Program with Exciting Bonus 

Contact Lisa Arnold, RN-BSN to set goals for a personalized plan.  GLOW is thrilled to announce an exclusive weight loss program that offers incredible value and results. For a limited time, clients can purchase a 3-month pre-paid package of weight loss shots and receive an additional month free!  This comprehensive program includes a variety of effective weight loss injections, such as Semaglutide, Tirzepatide, and Skinny Shots. Each injection is carefully

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Bitty Martin’s New Novel Will Be Released in March 

(L to R) Johnette Connelly Taylor, niece of “Killer Wife” first victim, Joe Connelly; Evaline Rowland Connelly (no relation to Johnette), sister of the third victim, Don Rowland; and Bitty Martin, author.  Bitty Martin has completed her second Hot Springs true crime, Killer Wife: The True Story of Bonnie Connelly and the Men

SIGNS: MARCH 2026 – Eclipse & Equinox: The Turning Point of March 2026 

By Chana Prince Greetings Fellow Travelers,   March 2026 carries powerful turning-point energy. The Total Blood Moon Lunar Eclipse in Virgo on March 3 brings emotional insight and practical clarity. Virgo asks for refinement—health, habits, work, and daily devotion come into focus. What feels messy now is ready to be organized with

Master Gardener Plant Sale and Garden Show 

Thousands of plants will be for sale at the Garden Show.  Save the date – Garland County Master Gardeners will be holding their annual Plant Sale and Garden Show one day only on Saturday, April 25, from 9 AM to 4 PM at the Garland County Fairgrounds. Entry is free

Master Gardeners: Springtime is just around the Corner… 

by Susan Koenig  Springs around the corner.Our excitement builds. Our need to dig in the dirt will soon be fulfilled. We’re planning our gardens and shopping seed catalogs. We’re preparing our pots and watching video blogs. We’re dreaming of the garden and buying seeds and plants, And figuring how to get rid of the squash bugs and ants! The sun’s rays