AMP’D UP211: Major Ed: Warrior for Freedom
November 3, 2024
Major Ed Pulido, founder of the John Daly-Major Ed Heart of a Lion Foundation. By Rick Bontkowski On The AMP’D UP211 Podcast, I had the privilege
November 3, 2024
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Nominate Students for Arts Across Arkansas
November 3, 2024
In this statewide arts program, Arkansas high school students are eligible to be registered by their teachers for the opportunity to be rewarded for their
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March 4, 2025
Yoga: Benefits of (very modified) Sugarcane Pose
March 4, 2025
Let’s Not Kid Around with Our Kidneys!
March 4, 2025
Save the Date: AR Cherry Blossom Festival- April 12
March 4, 2025
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“VOV 21st Anniversary Tiger” Artist: Shelby Wylie (Fountain Lake Charter High School) When Low Key Arts (LKA) music festivals hit town, we often look to
Yoga: Benefits of (very modified) Sugarcane Pose
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Let’s Not Kid Around with Our Kidneys!
By Dr. Annie Xu March is National Kidney Month! Let’s discuss the importance of maintaining good kidney function and understanding chronic kidney disease. The kidneys are
Save the Date: AR Cherry Blossom Festival- April 12
Taiko drummers from Osuwa Taiko Group will perform at the festival. The Hot Springs National Park Sister City Foundation is excited to host the sixth
