
Yoga: Benefits of Cow Pose
Karen Watson Reeves demonstrates Cow Pose while Krista Machen jokingly offers her a handful of hay. Photos by Fred Padilla. By Karen Watson ReevesTo begin this article, I ask the same question that started last month’s feature, but in reverse: can one even do Cow Pose without Cat Pose (October’s yoga pose)? And the answer repeats last month’s with a resounding yes, but we seldom do. Another repeat from last




