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January 29, 2024
Lisa Arnold, RN-BSN, is a certified nurse injector with 7 years of experience. While true beauty comes from within, confidence gives a special boost that
January 29, 2024
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Library Offers Income Tax Preparation and Early Voting
January 29, 2024
Public Services Director Karen Covey cast her vote at the library in a previous election. By Erin BaberThe Garland County Library will soon offer free
Raising Curtain Series Presents Jason “Floyd” Coleman
January 29, 2024
Jason “Floyd” Coleman will perform hits from the 60s and 70s. On Thursday, February 22, The Entertainment Foundation and Lifelong Learning Institute will present its
Choose “Nutrient-Dense” Foods Instead of “Empty Calories”
January 29, 2024
Add a nutrient-dense food to your favorite meal of the day and continue adding new foods to your meals one food at a time. By
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Yoga: Benefits of (very modified) Sugarcane Pose
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Let’s Not Kid Around with Our Kidneys!
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Save the Date: AR Cherry Blossom Festival- April 12
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“VOV 21st Anniversary Tiger” Artist: Shelby Wylie (Fountain Lake Charter High School) When Low Key Arts (LKA) music festivals hit town, we often look to
Yoga: Benefits of (very modified) Sugarcane Pose
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Let’s Not Kid Around with Our Kidneys!
By Dr. Annie Xu March is National Kidney Month! Let’s discuss the importance of maintaining good kidney function and understanding chronic kidney disease. The kidneys are
Save the Date: AR Cherry Blossom Festival- April 12
Taiko drummers from Osuwa Taiko Group will perform at the festival. The Hot Springs National Park Sister City Foundation is excited to host the sixth
