November 9, 2023

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Yoga: Benefits of Upward-Facing Dog

November 9, 2023

In honor of our veterans, Karen demonstrates Upward-Facing Dog Pose at Veteran’s Memorial Park in Downtown Hot Springs. Photo by Fred Padilla. By Karen Watson ReevesThis month I’m getting right into the physical benefits of the pose because they are significant and Upward-Facing Dog (often shortened to Up Dog) is a strong pose. Up Dog opens the chest and collarbones, counteracting the rounding of the spine that happens as we

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SHOP LOCAL!!

November 9, 2023

Hot Springs is a unique place to visit, and with plenty of local restaurants, events, and shops, there is something for everyone here. The Springs Magazine is the perfect resource to find local shops, restaurants, and even local events, especially in the November and December issues. Small Business Saturday, November 25, is the perfect day for everyone to play a supporting role by giving back to all of the small

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Arkansas Books: “Quantum Pearls: Finding Spiritual Wisdom in the Mundane Moments”

November 9, 2023

By Erin Wood A long list of accolades makes up the curriculum vitae of Dr. Christopher M. Jones: MIT-educated rocket scientist, holder of four additional degrees including one in physics and another in math from Morehouse College, ordained minister, and first African American gubernatorial nominee by a major party in Arkansas. He also takes great pride in being the father of three daughters and the husband of emergency medicine physician

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Bitty Martin’s New Novel Will Be Released in March 

(L to R) Johnette Connelly Taylor, niece of “Killer Wife” first victim, Joe Connelly; Evaline Rowland Connelly (no relation to Johnette), sister of the third victim, Don Rowland; and Bitty Martin, author.  Bitty Martin has completed her second Hot Springs true crime, Killer Wife: The True Story of Bonnie Connelly and the Men

SIGNS: MARCH 2026 – Eclipse & Equinox: The Turning Point of March 2026 

By Chana Prince Greetings Fellow Travelers,   March 2026 carries powerful turning-point energy. The Total Blood Moon Lunar Eclipse in Virgo on March 3 brings emotional insight and practical clarity. Virgo asks for refinement—health, habits, work, and daily devotion come into focus. What feels messy now is ready to be organized with

Master Gardener Plant Sale and Garden Show 

Thousands of plants will be for sale at the Garden Show.  Save the date – Garland County Master Gardeners will be holding their annual Plant Sale and Garden Show one day only on Saturday, April 25, from 9 AM to 4 PM at the Garland County Fairgrounds. Entry is free

Master Gardeners: Springtime is just around the Corner… 

by Susan Koenig  Springs around the corner.Our excitement builds. Our need to dig in the dirt will soon be fulfilled. We’re planning our gardens and shopping seed catalogs. We’re preparing our pots and watching video blogs. We’re dreaming of the garden and buying seeds and plants, And figuring how to get rid of the squash bugs and ants! The sun’s rays