Yoga: Benefits of Lizard Pose
In this photo, Karen demonstrates Lizard Pose, beneficial for those tight hips. Photo by Fred Padilla. By Karen Watson ReevesAs the days of summer wind
In this photo, Karen demonstrates Lizard Pose, beneficial for those tight hips. Photo by Fred Padilla. By Karen Watson ReevesAs the days of summer wind
Corey Alderdice, ASMSA Director, presents a specially designed quilt commemorating our Sister City’s 30th anniversary. Two delegations, one from Hot Springs and one from Hanamaki,
Mountain Bikers will meet at the Waterworks Trailhead, 300 Pineland Drive, Friday, October 6, at 5:45 PM for the Bikes & Bites fun ride. Wheels
Don’t be like this guy! He might still be around if he’d planned ahead! Get a room! (Preferably in Hot Springs!) Get your NASA-approved eclipse
The 1000-mile Arkansas High Country Race takes riders through the beautiful scenery of the Ouachita Mountains, Ozark Plateaus, and Arkansas River Valley, completing the course
The Village Big Band has been performing locally for more than 20 years. Having just completed a tremendous performance at the 31st annual Hot Springs Jazz
Baked Pumpkin Oatmeal is a delicious snack that can be topped with milk and maple syrup. By Eve VictoryA 20-year resident of Hot Springs, I
Meet author, Eli Vega, as he shares what inspired him to create his renditions. A book signing and presentation by photo artist Eli Vega will
Learning new and unique recipes is a fantastic strategy for boosting your overall health and well-being. By Kim ThomasTaking care of our overall health sounds
The Springs would like to honor artists who have served our country by featuring their work in our November issue. We at The Springs Magazine
Dragons, knights, pumpkins, and scarecrows are afoot at the Hot Springs Renaissance Faire. Come and experience the age of dragons, knights, and Queen Elizabeth with
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
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by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
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