The “Grown Up U” podcasts are designed to help young adults have more successes than failures. By Alison CraneHow do you know when you are an adult? Often, it is gradually taking on the responsibilities and things adults do on a regular basis and then one day it hits you that you are an adult. A few years ago, millennials changed the noun, “adult” to a verb. To quote my
Savasana, demonstrated by Karen Watson Reeves, is said to be the most difficult of all the yoga poses, yet the most important. Photo by Fred Padilla. By Karen Watson ReevesIt’s October! And that brings all things spooky and creepy and scary: ghosts, witches, goblins, skeletons, vampires, werewolves, zombies, and yes, even corpses. All in the name of FUN, of course. And where to find corpses, but cemeteries. While cemeteries are
No spam, notifications only about Arts, Entertainment & Wellness In Hot Springs, AR.
(L to R) Johnette Connelly Taylor, niece of “Killer Wife” first victim, Joe Connelly; Evaline Rowland Connelly (no relation to Johnette), sister of the third victim, Don Rowland; and Bitty Martin, author. Bitty Martin has completed her second Hot Springs true crime, Killer Wife: The True Story of Bonnie Connelly and the Men
By Chana Prince Greetings Fellow Travelers, March 2026 carries powerful turning-point energy. The Total Blood Moon Lunar Eclipse in Virgo on March 3 brings emotional insight and practical clarity. Virgo asks for refinement—health, habits, work, and daily devotion come into focus. What feels messy now is ready to be organized with
Thousands of plants will be for sale at the Garden Show. Save the date – Garland County Master Gardeners will be holding their annual Plant Sale and Garden Show one day only on Saturday, April 25, from 9 AM to 4 PM at the Garland County Fairgrounds. Entry is free
by Susan Koenig Springs around the corner.Our excitement builds. Our need to dig in the dirt will soon be fulfilled. We’re planning our gardens and shopping seed catalogs. We’re preparing our pots and watching video blogs. We’re dreaming of the garden and buying seeds and plants, And figuring how to get rid of the squash bugs and ants! The sun’s rays
