April 1, 2022

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Lupus 5K Walk May 21

We have had challenging days with Covid-19 but The Lupus Foundation of Arkansas looks forward to hosting its 26th Annual Norma Lampert Memorial Lupus Springers

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Smart Snacking

A snack should be just enough to control your hunger without making you feel too full Smart snack choices can include fruit, protein, vegetables, nuts,

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The Visitor   By Longhua Xu Longhua Xu’s formal arts training began in 1971 under the Chinese National Arts and Crafts Company. He was one of 50

Yoga: Benefits of Karma Yoga 

Karen Watson Reeves demonstrates Mountain Pose at the steps of Jackson House Crisis Intervention. Photo by Fred Padilla  By Karen Watson Reeves[Contributor’s note: 2025 is