April 1, 2022

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Lupus 5K Walk May 21

We have had challenging days with Covid-19 but The Lupus Foundation of Arkansas looks forward to hosting its 26th Annual Norma Lampert Memorial Lupus Springers

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Smart Snacking

A snack should be just enough to control your hunger without making you feel too full Smart snack choices can include fruit, protein, vegetables, nuts,

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Honoring Veterans in Nat’l Parks 

This Veterans Day, explore the deep connections between national parks and America’s military history. From battlefields and memorials to training grounds and historic sites, national