October 1, 2020

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Yoga: Benefits of Chair Yoga

Chair pose, demonstrated by yoga instructor, Karen Watson Reeves, benefits flexibility and strength. Photography – Fred Padilla. By Karen Watson Reeves Did you know we

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The Visitor   By Longhua Xu Longhua Xu’s formal arts training began in 1971 under the Chinese National Arts and Crafts Company. He was one of 50

Yoga: Benefits of Karma Yoga 

Karen Watson Reeves demonstrates Mountain Pose at the steps of Jackson House Crisis Intervention. Photo by Fred Padilla  By Karen Watson Reeves[Contributor’s note: 2025 is