
Yoga: Benefits of Chair Yoga
Chair pose, demonstrated by yoga instructor, Karen Watson Reeves, benefits flexibility and strength. Photography – Fred Padilla. By Karen Watson Reeves Did you know we
Chair pose, demonstrated by yoga instructor, Karen Watson Reeves, benefits flexibility and strength. Photography – Fred Padilla. By Karen Watson Reeves Did you know we
No-brushes technique works perfectly for artist, Christina Alford. Christina Alford is an 18-year-old artist and musician living in Greenwood, Mississippi. Since the age of 8
Take a break from the Netflix bingeing and head to the Visit Hot Springs YouTube channel! That’s right, Hot Springs has a YouTube channel and
The Arkansas 2020 Travel Guide is now available at www.arkansas.com/discover-arkansas. Published by Arkansas Tourism, the monthly digital publication highlights events, activities and trip ideas in
The Northwoods Full Moon Rides are a don’t miss event for our biking community and everyone’s invited! Come ride with us! This year we have
Riders fill one lane of Central Avenue during Slow Roll Ride of first Güdrun Festival in 2019. Registration is now open for the Second Annual
Sleep under the stars in beautiful Hot Springs National Park! Roast marshmallows with your friends and family at Catherine’s Landing or watch the sunset along
Fresh, frozen or cried, cranberries are tasty and packed with nutrients. By Eve Victory Ah Fall – -beautiful colors, fuzzy sweaters, comfort foods, and the
How to Plant for a Great Harvest Next Year! Plant onions in the fall for a head start on a spring harvest. By Lin Johnson
The Uptown District, centered around Historic Park Avenue, is not to be missed during your vacation getaway to Hot Springs. Over the past several years,
Daylilies and irises do well when divided every few years. By Barbara Stalion Late summer up to 6-8 weeks before the first frost is the
Every year, more than a million women all over the world suffer abuse and it comes in many forms. By Peggy Lindsey Women of all
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“VOV 21st Anniversary Tiger” Artist: Shelby Wylie (Fountain Lake Charter High School) When Low Key Arts (LKA) music festivals hit town, we often look to
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
By Dr. Annie Xu March is National Kidney Month! Let’s discuss the importance of maintaining good kidney function and understanding chronic kidney disease. The kidneys are
Taiko drummers from Osuwa Taiko Group will perform at the festival. The Hot Springs National Park Sister City Foundation is excited to host the sixth
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