
Yoga: Benefits of Crow Pose
Crow Pose is not the easiest of poses but the benefits include building endurance, focus, and concentration, as well as creating calm. Photography – Fred
Crow Pose is not the easiest of poses but the benefits include building endurance, focus, and concentration, as well as creating calm. Photography – Fred
Artist, Steve Johnson, will have a special show at the September Gallery Walk at Whittington Gallery. Steve Johnson was born in 1965, on the literal
The Woodworkers Club plans to distribute toys this Christmas to local agencies and pre-schools. The current conditions caused by the pandemic have affected everyone. The
The Core Four Practices Right now, there may be an invisible enemy ready to strike. He’s called BAC (bacteria) and he can make people sick.
This is a partial reading by Michelle Crandell titled The World in the Time of the Moon. By Michelle Crandell In the time of the
The September edition of “Discover Arkansas” is now available at www.arkansas.com/discover-arkansas. Published by Arkansas Tourism, the monthly digital publication highlights events, activities and trip ideas
“Havasu Falls” by Jim Reimer Artists’ Workshop Gallery (AWG), 610A Central Avenue in Hot Springs, is excited to announce that Jim Reimer and Joy Clark
By Erin WoodAs Americans, we live in a consumer society that encourages us to buy and spend. However, during the pandemic, we are experiencing a
The Oaklawn Center on Aging is offering Tai Chi at Garvan Gardens beginning September 3, and ending October 29. It will be held weekly on Thursdays. 1:00-Beginner
The Winter Garden Festival at Garvan Gardens will begin on Saturday, November 21, and run through Thursday, December 31. Garvan Woodland Gardens will be presenting
The 2020 Haiku festival will feature haiku poets Lee Gurga and John Stevenson. The 24th Annual Autumn Haiku Festival will be held on November 13-14,
Erin Baber, Public Relations Coordinator at GC Library By Erin Baber The Garland County Library concluded its annual Summer Reading Program on July 31st. The
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“Mystic Ozark” Photo Courtesy of Mystic Ozark This month, we take great pleasure in introducing Mystic Ozark, the latest gem in Hot Springs’ historic downtown
Karen Watson Reeves demonstrates two variations of Thread the Needle Pose. Photos by Fred Padilla By Karen Watson Reeves [Contributor’s note: 2025 is the year we
By Dr. Annie Xu June is Alzheimer’s Awareness month. As parents and grandparents wonder if their grade school children are forgetting their lessons from the year,
The Austin Weirdos cross the finish line in the 2024 Running. The Hot Springs Police Department team gets soaked. Photos courtesy Visit Hot Springs. Believe
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