Yoga: Benefits of Half-Moon Pose
By Karen Watson Reeves Ardha Chandrasana, the Sanskrit name for Half-Moon Pose, is a challenging standing balance pose. And in case it looks a little
By Karen Watson Reeves Ardha Chandrasana, the Sanskrit name for Half-Moon Pose, is a challenging standing balance pose. And in case it looks a little
By Erin Wood The Six Bridges Book Festival (formerly the Arkansas Literary Festival) is normally enjoyed by thousands in Central Arkansas at the end of
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by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
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