
Yoga: Benefits of Chair Pose
By Karen Watson Reeves Chair Pose. When I cue students into this position, there are a few who will grimace, growl or even audibly complain.
By Karen Watson Reeves Chair Pose. When I cue students into this position, there are a few who will grimace, growl or even audibly complain.
Hot Springs’ international recognition as the Birthplace of Major League Baseball Spring Training is responsible for bringing a high school baseball team from the Spa
Wanna howl at the moon with the Northwoods crew? Shred Valkyrie and Blue Jay by the light of the full moon? This is the last
Cheech Marin, half of the legendary comedy team Cheech and Chong, will serve as the grand marshal of the First Ever 17th Annual World’s Shortest
An impressive new bike park that includes a skills section and a jump section has opened at the Cedar Glades Trailhead of the Northwoods Trail
The staff of Visit Hot Springs, the city’s convention and visitors bureau, has joined with a veterans support group to raise money for the rehabilitation
By Eve Victory As you may know, I am the Hospitality and Tourism Management Instructor at National Park College. Every Fall in Food Preparation class,
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“Mystic Ozark” Photo Courtesy of Mystic Ozark This month, we take great pleasure in introducing Mystic Ozark, the latest gem in Hot Springs’ historic downtown
Karen Watson Reeves demonstrates two variations of Thread the Needle Pose. Photos by Fred Padilla By Karen Watson Reeves [Contributor’s note: 2025 is the year we
By Dr. Annie Xu June is Alzheimer’s Awareness month. As parents and grandparents wonder if their grade school children are forgetting their lessons from the year,
The Austin Weirdos cross the finish line in the 2024 Running. The Hot Springs Police Department team gets soaked. Photos courtesy Visit Hot Springs. Believe
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