Yoga: Benefits of Chair Pose
December 10, 2019
By Karen Watson Reeves Chair Pose. When I cue students into this position, there are a few who will grimace, growl or even audibly complain.
December 10, 2019
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Hanamaki High School Baseball Team Will Visit Hot Springs to Play Lakeside and Hot Springs High School Teams
December 10, 2019
Hot Springs’ international recognition as the Birthplace of Major League Baseball Spring Training is responsible for bringing a high school baseball team from the Spa
Full Moon Bike Ride Set for December 12
December 10, 2019
Wanna howl at the moon with the Northwoods crew? Shred Valkyrie and Blue Jay by the light of the full moon? This is the last
Get Ready for Cheech Marin as Grand Marshall for 2020 St. Pat’s Parade
December 10, 2019
Cheech Marin, half of the legendary comedy team Cheech and Chong, will serve as the grand marshal of the First Ever 17th Annual World’s Shortest
New Bike Park, Including Skills and Jump Features
December 10, 2019
An impressive new bike park that includes a skills section and a jump section has opened at the Cedar Glades Trailhead of the Northwoods Trail
Visit Hot Springs and Vets Support Group Hold Community Rummage Sale to Benefit Vets & Families
December 10, 2019
The staff of Visit Hot Springs, the city’s convention and visitors bureau, has joined with a veterans support group to raise money for the rehabilitation
Flavor 101: Food Memories
December 10, 2019
By Eve Victory As you may know, I am the Hospitality and Tourism Management Instructor at National Park College. Every Fall in Food Preparation class,
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About the Cover . . . “Fall” by Richard Stephens
Our November issue pays tribute to our veterans, shining a spotlight on the incredible contributions of local veteran artists. We honor their service and creativity,
Choose Fun and Healthy Holiday Menus
There are many healthy and delicious food options for holiday meals. With the holidays upon us, many are excited about festivities filled with food, family,
Honoring Veterans in Nat’l Parks
This Veterans Day, explore the deep connections between national parks and America’s military history. From battlefields and memorials to training grounds and historic sites, national
The Mood Floral Co. 302 Ouachita: New Business in Sidetown Creates Decor for All Occasions The Mood Floral Co. 302 Ouachita:
Owner Shelley MacGibbon offers home and event décor, daily floral deliveries, local art, one-of-a-kind seasonal pieces, fresh centerpieces, and food/gift baskets. Peek in the window
