April 24, 2019

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Local Food, Local Art, Local Music: Be Local

April 24, 2019

The Historic Downtown Farmers Market (HDFM) announces the opening of the Hot Springs Farmers & Artisans Market (HSFAM) Main Season 2019 on Saturday, May 4, 7:00 a.m. to noon. “We are excited to open Main Season this year! We have a lot of returning faces, and some new vendors, too. There will be truckloads of local produce, meats, eggs, plants, flowers, baked goods, jewelry, art, crafts and clothing. Local musician,

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Lifestyle Changes Begin with Simple Math

April 24, 2019

By Alison Crane Over one million Americans are diagnosed with diabetes every year and it is estimated over 84 million Americans age 18 and older have prediabetes and are at risk for developing full diabetes. Research has shown that making two lifestyle changes: reduce weight and increase physical activity, can reduce the incidence of developing type 2 diabetes by as much as 60%. Why not try using some simple math

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Tarot: Justice/Adjustment #XI

April 24, 2019

By Michelle Crandell The Fool practices welcoming change. As he does so, a new question enters his mind. “How do I stay centered, true to myself?” He spots a woman sitting in the center where two roads cross. Two men stand before her, arguing. The Fool approaches. “The woman is blind!” he sees. “The men are brothers!” he hears. One brother says, “The inheritance is in my possession. ‘Possession is

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Sleeping Beauty Ballet Challenging Feet!

April 24, 2019

This spring, the Hot Springs Children’s Dance Theatre Company (HSCDTC) will bring The Sleeping Beauty to life. The young artists of HSCDTC, with the aid of some of the finest professional artists from around the country, will present this incredible master piece of sound and movement. The Sleeping Beauty is for many, a cherished childhood bedtime story. Not published until the 17th Century, The Sleeping Beauty ballet was adapted from the

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Center for Spiritual Oneness Welcomes New Leadership

April 24, 2019

Rev. Aliza Bloom Robinson, an ordained Unity minister of 19 years, is thrilled to be joining the Center for Spiritual Oneness. She shares: “I first learned about the Center last summer, when I attended a World Peace Day event in their building. I immediately had a sense come over me of ‘I have work to do here.’ This was fascinating to me on many levels. My ministry, Divine-Awakening.org, is online

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Take Stress Out of Your Life During National Stress Awareness Month

April 24, 2019

By Felisha Butler It is National Stress Awareness Month and in today’s world, stress is inescapable but there are ways to avoid having it take over your life. Stress can be caused by several things: family, jobs, money, friendships. However, when you approach it the right way, you can figure out how to confront the stress and make a better life for yourself. Stress can result in a variety of

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BubbaLu’s Gets New Owners: Meet Ginger & Jeff Bastin

April 24, 2019

BubbaLu’s new owners, Ginger and Jeff Bastin, have done many things in their careers but haven’t run a restaurant…until now. Jeff is a retired aerospace engineer who fixed jets all over the world. From Boeing 787’s, to Embraer and Bombardier regional jets, Jeff has worked on all of them. Ginger has a Master’s Degree from OU in Health and Human Services and previously worked in the medical field managing the

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Bitty Martin’s New Novel Will Be Released in March 

(L to R) Johnette Connelly Taylor, niece of “Killer Wife” first victim, Joe Connelly; Evaline Rowland Connelly (no relation to Johnette), sister of the third victim, Don Rowland; and Bitty Martin, author.  Bitty Martin has completed her second Hot Springs true crime, Killer Wife: The True Story of Bonnie Connelly and the Men

SIGNS: MARCH 2026 – Eclipse & Equinox: The Turning Point of March 2026 

By Chana Prince Greetings Fellow Travelers,   March 2026 carries powerful turning-point energy. The Total Blood Moon Lunar Eclipse in Virgo on March 3 brings emotional insight and practical clarity. Virgo asks for refinement—health, habits, work, and daily devotion come into focus. What feels messy now is ready to be organized with

Master Gardener Plant Sale and Garden Show 

Thousands of plants will be for sale at the Garden Show.  Save the date – Garland County Master Gardeners will be holding their annual Plant Sale and Garden Show one day only on Saturday, April 25, from 9 AM to 4 PM at the Garland County Fairgrounds. Entry is free

Master Gardeners: Springtime is just around the Corner… 

by Susan Koenig  Springs around the corner.Our excitement builds. Our need to dig in the dirt will soon be fulfilled. We’re planning our gardens and shopping seed catalogs. We’re preparing our pots and watching video blogs. We’re dreaming of the garden and buying seeds and plants, And figuring how to get rid of the squash bugs and ants! The sun’s rays