Yoga: Benefits of Plow Pose
February 27, 2023
Karen Reeves demonstrates Plow Pose from one of Hot Springs’ most panoramic vistas. Photo: Fred Padilla By Karen Watson ReevesWhen I began thinking what to
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Yoga: Benefits of Yoga as Community
February 1, 2023
Offering each other a helping hand with Tree Pose, are yoga instructors, Colleen Jones, Gail Ashmore, Lilly Crabtree, Karen Reeves,(owner of the Yoga Place), and
Yoga: Benefits of Dolphin Pose
December 30, 2022
“Venus of the Springs” watches over Karen Reeves as she demonstrates Dolphin Pose.By Karen Watson Reeves The recently completed mural “Venus of the Springs” lured
Yoga: Benefits of Giving and Receiving
November 26, 2022
Karen Watson Reeves enjoys special yoga time with her grandchildren during a recent trip to Disney World. For this photo, each child struck their favorite
Yoga: Benefits of Humble Warrior
October 30, 2022
Humble Warrior, demonstrated by Karen Watson Reeves, opens the heart to giving and receiving, followed by bowing in humility and gratitude. Photo by Fred Padilla.By
Yoga: Benefits of Savasana (Corpse Pose)
September 30, 2022
Savasana, demonstrated by Karen Watson Reeves, is said to be the most difficult of all the yoga poses, yet the most important. Photo by Fred
Yoga: Benefits of Upward Facing Plank
August 31, 2022
Do you know the location of this photo of Karen Watson Reeves demonstrating Upward Facing Plank pose? First correct answer wins 3 free yoga classes.
Yoga: Benefits of Parvritta Janu Sirsasana (Revolved Head-to-Knee Pose)
July 28, 2022
The starts had to align perfectly to photograph from a boat, on the lake, while Karen demonstrates Revolved Head-to-Knee pose, on a paddleboard. Photo by
Yoga: Benefits of Firefly Pose
June 27, 2022
Karen Watson Reeves makes the challenging Firefly Pose look like lots of fun, as evidenced by her big smile and the colorful fireworks. Photography by
Yoga: Benefits of Standing Side Stretch
May 31, 2022
Standing Side Stretch Pose demonstrated here by Karen Watson Reeves, increases spinal mobility, improves breathing efficiency, and can help alleviate pain between the shoulder blades.
Yoga: Benefits of Legs-Up-The-Wall Pose
May 1, 2022
Legs-Up-The-Wall Pose is beginner-friendly and does not require a lot of flexibility or strength. Photo courtesy of Fred Padilla.By Karen Reeves Watson A regular reader
Arkansas Lavender Festival Taps Into Mind, Body, and Spirit
May 1, 2022
One of the most exciting wellness, music, and cultural experience – The Arkansas Lavender Festival – is coming to Hot Springs this summer. It will
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February 4, 2025
Yoga: Benefits of Hero Pose
February 4, 2025
Start Heart Month by Treating Yourself to a Healthy Heart
February 4, 2025
Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival
February 4, 2025
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“Lunar New Year” by Artist Longhua Xu. . . Artist’s Statement… by Longhua Xu Art comes from the soul of the artist. Inspired pieces come from
Yoga: Benefits of Hero Pose
Karen Watson Reeves demonstrates Hero Pose in front of Lauray’s The Diamond Center. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 columns will
Start Heart Month by Treating Yourself to a Healthy Heart
Brush up on your heart health. February is a month where hearts are visible all month long. Not only is this for Valentine’s Day, but
Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival
The Cherry Blossom Festival will include cultural demonstrations, exhibits, and live musical performances, and the captivating rhythms of taiko drumming. The Hot Springs National Park
