Yoga: Benefits of Fish Pose (Or Just Fish-ing on Lake Hamilton)
A dock on Lake Hamilton makes a perfect backdrop for Karen Watson Reeves to demonstrate Fish Pose, a very beneficial yoga pose. By Karen Watson
A dock on Lake Hamilton makes a perfect backdrop for Karen Watson Reeves to demonstrate Fish Pose, a very beneficial yoga pose. By Karen Watson
Full Moon Bridge at Garvan Gardens is the backdrop for Karen Watson Reeves to demonstrate Bridge Pose. By Karen Watson ReevesThe location of the photo
By Karen Watson Reeves Ardha Chandrasana, the Sanskrit name for Half-Moon Pose, is a challenging standing balance pose. And in case it looks a little
Karen Watson Reeves is hosting online yoga classes for children as well as adults.Photography – Fred Padilla. By Karen Watson ReevesThis column is taking a
By Karen Watson Reeves Mountain Pose with Arms Up (Upward Salute or Urdhva Hastasana in Sanskrit) is really a separate pose rather than a variation
By Karen Watson Reeves When we speak of the “heart” in yoga, there are actually two meanings and in no order of importance/significance. There is
By Karen Watson Reeves It is not difficult to see why Cobra Pose is thus named. No matter how low the head and upper body
By Karen Watson Reeves Chair Pose. When I cue students into this position, there are a few who will grimace, growl or even audibly complain.
By Karen Watson Reeves Gate Pose is one I like to use in a sequence between seated and standing poses. I had been looking around
By Karen Watson Reeves “Let go of the ego.” “Focus on what you feel rather than how you look.” “Try not to compare yourself to
By Karen Watson Reeves A photo setting on one of our beautiful bodies of water seemed appropriate as the days of summer and warmth are
By Karen Watson Reeves While wandering our city this month’s photo location has taken me away from the National Park/downtown area. Part of the fun
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In his newsletter, author David Hill recently published an article about this book by Stephen Panus. o read the full article, click the link below
“Manèges” by Aaron Brewer In anticipation of the upcoming ballet “Midsummer Night’s Dream,” we teamed up with Hot Springs Children’s Dance Theatre Company director, Edmond
Our cover dancers are (l-r) Kylie Tobin, Claire Powell, behind Claire Powell-Emma Millard, Scarlett San Andres Rivers, Chloe Powell, Annabel Flores, Claire Cleveland, Martina Flores,
Arts & The Park: Celebrate Imagination, the Hot Spring’s Area Cultural Alliance’s unique and vibrant 10-day arts festival, will begin on Friday, April 26, and
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