Donations to Jackson House Go Far Toward Fulfilling Needs and Wishes
December 1, 2024
Janie Smith and Tammy Jones are preparing for the holidays the Jackson House way – fulfilling the needs and wishes of so many in our
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About the Cover . . . “Fall” by Richard Stephens
November 4, 2024
Our November issue pays tribute to our veterans, shining a spotlight on the incredible contributions of local veteran artists. We honor their service and creativity,
Choose Fun and Healthy Holiday Menus
November 4, 2024
There are many healthy and delicious food options for holiday meals. With the holidays upon us, many are excited about festivities filled with food, family,
Alpha-Gal Syndrome? Acupuncture May Offer Relief
November 4, 2024
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
Ready for the Ken Freeman Huff, Puff, Then Stuff 5K Walk/Run?
November 4, 2024
Register for the Huff, Puff, then Stuff 5K Walk/Run online at www.Runsignup.com. The 2024 Ken Freeman Huff, Puff, then Stuff 5K Walk/Run will take place
The Long Goodbye
November 4, 2024
By Peggy Lindsey In this age of fitness centers, dietary supplements, and various ways to stay healthy, a diagnosis of terminal illness seems so unreal. Yet,
Out of the Darkness Walk November 9 at NPC
November 4, 2024
Participants prepare for last year’s Out of the Darkness Walk. Photo: Giles Bowden. Levi Hospital recently announced its continued role as the Community Champion sponsor
GLOW Celebrates First Anniversary
November 4, 2024
Sign up for a session with Lisa Arnold, RN-BSN, to set goals and get a personal plan to Glow! GLOW, a premier skin care facility
Holiday Eating with Diabetes
November 4, 2024
When dining out, ask for sauces and dressings to be served on the side to control your portions. By Alison CraneIs holiday food a stressor
Tarot: Three Favorite Tarot Decks
November 4, 2024
Michelle Crandell shares her insights about various Tarot decks. Card photos by Steve Bonner. By Michelle CrandellLast month, I shared guidelines for choosing a Tarot
AMP’D UP211: Major Ed: Warrior for Freedom
November 3, 2024
Major Ed Pulido, founder of the John Daly-Major Ed Heart of a Lion Foundation. By Rick Bontkowski On The AMP’D UP211 Podcast, I had the privilege
Yoga: Benefits of Cow Pose
November 1, 2024
Karen Watson Reeves demonstrates Cow Pose while Krista Machen jokingly offers her a handful of hay. Photos by Fred Padilla. By Karen Watson ReevesTo begin
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December 28, 2024
Yoga: Benefits of Apanasana Pose
December 28, 2024
January is Cervical Cancer Awareness Month
December 28, 2024
Applications Open for Student Delegation to Hanamaki
December 28, 2024
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About the Cover . . .
Paul Wineland – Jackson House Photography by Pam Clark As we kick off our 33rd year of publishing, we’re honoring the spirit of volunteering, leadership,
Yoga: Benefits of Apanasana Pose
Karen Watson Reeves demonstrates Apanasana Pose at Tiny Town on Whittington Avenue. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 begins our celebration
January is Cervical Cancer Awareness Month
By Dr. Annie Xu Cervical cancer is the 4th most common cancer in women, and now one of the most preventable types of cancer. Nearly all
Applications Open for Student Delegation to Hanamaki
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
