Solutions to Weight Loss Resolutions
December 2, 2024
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
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Yoga: Benefits of Head to Knee Pose
December 2, 2024
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Acupuncture May Offer Relief from Alpha-Gal Syndrome
December 2, 2024
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
UAMS Employs New Technology to Treat Opioid Addiction
December 2, 2024
UAMS’s new hybrid approach to the treatment of opioid addiction will hopefully eliminate some of the negative stereotypes associated with using methadone to treat opioid
Safety on the Road
December 2, 2024
The author returns a very frightened, confused dog to his owner. By Captain Lana Pierce About a month ago, my fire crew and I responded to
Finding Joy During the Holidays After a Loss
December 2, 2024
By Peggy Linsdey The holidays are filled with gatherings with those we hold dear, yet this can feel profoundly different after the loss of a loved
Celebrate the 12 Deals of Christmas with GLOW
December 2, 2024
Celebrate the holiday season with GLOW’s incredible 12 Deals of Christmas! Details will be announced on Facebook and online at GLOWarkansas.com this December. Beyond the
Innovative “JA on Call” Program: Supports Local Children Year-Round
December 2, 2024
The Junior Auxiliary of Hot Springs donates to local food pantries, awards scholarships to college students, and provides essential items to local school children. The
Tarot: Purifying Tarot Cards
December 2, 2024
There are several ways to purify a Tarot deck. Photo by Steve Bonner By Michelle Crandell From time to time, Tarot readers purify their decks. Purifying
Seasonal Affective Disorder
December 2, 2024
It’s normal to have some days when you feel down. By Alison CraneWhile the winter holidays are often the most wonderful time of the year
GCL+ – No Subscription Needed, Just Your Library Card
December 2, 2024
Public Services Director Karen Covey models GCL’s delivery tote bag. By Erin Baber,The Garland County Library (GCL) is planning an expansion to meet the growing
Lake Catherine State Park Offers Exciting Workshops
December 2, 2024
Explore all Lake Catherine State Park has to offer at one of the Winter Workshops. The Winter Workshops are a series of Saturday morning workshops
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February 4, 2025
Yoga: Benefits of Hero Pose
February 4, 2025
Start Heart Month by Treating Yourself to a Healthy Heart
February 4, 2025
Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival
February 4, 2025
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“Lunar New Year” by Artist Longhua Xu. . . Artist’s Statement… by Longhua Xu Art comes from the soul of the artist. Inspired pieces come from
Yoga: Benefits of Hero Pose
Karen Watson Reeves demonstrates Hero Pose in front of Lauray’s The Diamond Center. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 columns will
Start Heart Month by Treating Yourself to a Healthy Heart
Brush up on your heart health. February is a month where hearts are visible all month long. Not only is this for Valentine’s Day, but
Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival
The Cherry Blossom Festival will include cultural demonstrations, exhibits, and live musical performances, and the captivating rhythms of taiko drumming. The Hot Springs National Park
