Cooking Gluten-free for Your Friends and Family
February 28, 2024
Keeping up with food restrictions can be a daunting task for any chef. By Alison CraneGluten is a mixture of proteins that occur naturally in
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About the Cover . . .
January 30, 2024
“A Story of the Majestic Hotel Fire” First and foremost, it is crucial to clarify that the featured firefighters pictured on the cover were not
Yoga: Benefits of Scale Pose
January 30, 2024
In this photo, Karen demonstrates Scale Pose on a wintry January morning with the Garland County Courthouse in the background. Photo by Fred Padilla. By
Treatment for Alpha-Gal Syndrome
January 29, 2024
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
Save the Date for the Spring Tikes, Trikes, and Trails Event
January 29, 2024
Family fun scheduled for March 19. The 2nd Spring Tikes, Trikes, and Trails event has been scheduled for Tuesday, March 19, at the Farmer’s Market
Happiness Actions: All or Nothing?
January 29, 2024
By Christi Nation “Whatever we focus on determines what we become.” – E. Stanley Jones Many of us adopt an “All or Nothing” approach to happiness.
Master Gardeners: Advocates for Xeriscaping for Smart Gardening
January 29, 2024
Visit the Xeriscape Garden at Hollywood Ave and Shady Grove Road in Hot Springs to learn more common sense gardening. By Karin Grisham and Jodi
Be Open to Receive
January 29, 2024
By Peggy LindseyHopes and dreams are part of the human experience, yet many sabotage one’s chances of fulfilling such desires. Somehow we’ve been duped into
It’s a Great Time to Become a Volunteer Emergency Responder at Lake Hamilton Fire Department
January 29, 2024
The Lake Hamilton Fire Department (LHFD) was established in 1958 and was the first volunteer firefighting association in Garland County. LHFD is an all-hazards fire
Get a Personalized Plan to Help You GLOW!
January 29, 2024
Lisa Arnold, RN-BSN, is a certified nurse injector with 7 years of experience. While true beauty comes from within, confidence gives a special boost that
Choose “Nutrient-Dense” Foods Instead of “Empty Calories”
January 29, 2024
Add a nutrient-dense food to your favorite meal of the day and continue adding new foods to your meals one food at a time. By
Tarot: Aquarius and The Star
January 28, 2024
The Major Arcana Tarot card associated with Aquarius is XVII The Star. By Michelle CrandellFor those born under the astrological sign Aquarius, The Star is
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“Walk On” – A Book About Grief: Excerpted From David Hill’s Recent Newsletter“Walk On” – A Book About Grief:
In his newsletter, author David Hill recently published an article about this book by Stephen Panus. o read the full article, click the link below
About the Cover . . .
“Manèges” by Aaron Brewer In anticipation of the upcoming ballet “Midsummer Night’s Dream,” we teamed up with Hot Springs Children’s Dance Theatre Company director, Edmond
A Peek Behind the Scenes of Our May Cover Photo
Our cover dancers are (l-r) Kylie Tobin, Claire Powell, behind Claire Powell-Emma Millard, Scarlett San Andres Rivers, Chloe Powell, Annabel Flores, Claire Cleveland, Martina Flores,
Arts & The Park: Celebrate Imagination Offers Ten Days of Creative Events
Arts & The Park: Celebrate Imagination, the Hot Spring’s Area Cultural Alliance’s unique and vibrant 10-day arts festival, will begin on Friday, April 26, and
