Yoga: Benefits of Head to Knee Pose
December 2, 2024
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
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Acupuncture May Offer Relief from Alpha-Gal Syndrome
December 2, 2024
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
UAMS Employs New Technology to Treat Opioid Addiction
December 2, 2024
UAMS’s new hybrid approach to the treatment of opioid addiction will hopefully eliminate some of the negative stereotypes associated with using methadone to treat opioid
Safety on the Road
December 2, 2024
The author returns a very frightened, confused dog to his owner. By Captain Lana Pierce About a month ago, my fire crew and I responded to
Finding Joy During the Holidays After a Loss
December 2, 2024
By Peggy Linsdey The holidays are filled with gatherings with those we hold dear, yet this can feel profoundly different after the loss of a loved
Celebrate the 12 Deals of Christmas with GLOW
December 2, 2024
Celebrate the holiday season with GLOW’s incredible 12 Deals of Christmas! Details will be announced on Facebook and online at GLOWarkansas.com this December. Beyond the
Innovative “JA on Call” Program: Supports Local Children Year-Round
December 2, 2024
The Junior Auxiliary of Hot Springs donates to local food pantries, awards scholarships to college students, and provides essential items to local school children. The
Tarot: Purifying Tarot Cards
December 2, 2024
There are several ways to purify a Tarot deck. Photo by Steve Bonner By Michelle Crandell From time to time, Tarot readers purify their decks. Purifying
Seasonal Affective Disorder
December 2, 2024
It’s normal to have some days when you feel down. By Alison CraneWhile the winter holidays are often the most wonderful time of the year
GCL+ – No Subscription Needed, Just Your Library Card
December 2, 2024
Public Services Director Karen Covey models GCL’s delivery tote bag. By Erin Baber,The Garland County Library (GCL) is planning an expansion to meet the growing
Lake Catherine State Park Offers Exciting Workshops
December 2, 2024
Explore all Lake Catherine State Park has to offer at one of the Winter Workshops. The Winter Workshops are a series of Saturday morning workshops
AMP’D UP211: Rediscovering Creativity: Embracing the Holidays as a Time for Reflection and Growth
December 2, 2024
The holiday season can be the perfect time to explore your artistic side, whether through painting, music, writing, or crafting a gift for a loved
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December 28, 2024
Yoga: Benefits of Apanasana Pose
December 28, 2024
January is Cervical Cancer Awareness Month
December 28, 2024
Applications Open for Student Delegation to Hanamaki
December 28, 2024
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Paul Wineland – Jackson House Photography by Pam Clark As we kick off our 33rd year of publishing, we’re honoring the spirit of volunteering, leadership,
Yoga: Benefits of Apanasana Pose
Karen Watson Reeves demonstrates Apanasana Pose at Tiny Town on Whittington Avenue. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 begins our celebration
January is Cervical Cancer Awareness Month
By Dr. Annie Xu Cervical cancer is the 4th most common cancer in women, and now one of the most preventable types of cancer. Nearly all
Applications Open for Student Delegation to Hanamaki
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
