Yoga: Benefits of Gate Pose
November 11, 2019
By Karen Watson Reeves Gate Pose is one I like to use in a sequence between seated and standing poses. I had been looking around
November 2019
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Whittington Gallery and TAG Team up to “Hang” Around Town
November 11, 2019
The Traditional Art Guild of Hot Springs (TAG) has joined forces with Whittington Gallery and Studios to support the growing art scene in our beloved
Bike Fest Marks Anniversary of Northwoods Trail
November 11, 2019
A three-day mountain biking festival named after a Norse warrior will be held in November to help celebrate the one-year anniversary of the opening of
Flavor 101: Make Thanksgiving Extra Special
November 11, 2019
By Eve Victory Even though retail stores think it’s December, we know a gem of a holiday graces the month of November. Thanksgiving is uniquely
Open House at Songbird Central –Not Just for the Birds
November 11, 2019
For the past 20 years Songbird Central has been a staple in the Cornerstone retail shopping area in Hot Springs. Amy Begay and her family
Idle Minds Are Ideal Minds
November 11, 2019
By David Rose I know I make it look easy, but it isn’t. I’m talking, of course, about sloth. One by one my friends are
Boho Bracelets Can Customize Your Jewelry
November 11, 2019
Local student, Victoria Pike, started her own business when she saw the need for beaded jewelry after the teenage bracelet craze this summer. Her business,
Happiness Actions: Managing Stress: The Antidote to Overwhelm
November 11, 2019
By Christi Nation “Don’t worry too much about how you are going to get it all done. Get started, learn as you go, and it
Master Gardeners: Lovely Peonies
November 11, 2019
By Lin Johnson From October thru Mid-December, it is time to plant beautiful peonies in Arkansas. Those planted in autumn do better getting established than
MASM Announces STEM Leadership Award Recipient
November 11, 2019
Mid-America Science Museum (MASM) is proud to announce that Bonnie Spencer Swayze, president of Alliance Rubber Company, is this year’s recipient of the museum’s community
Mid-America Open Nights During the 2nd Annual DinoLites
November 11, 2019
Mid-America Science Museum has started adopting its dinosaurs to local non-profit organizations and businesses for its second annual Dinolites Christmas lighting display to be held
Acknowledging Abundance
November 11, 2019
By Peggy Lindsey It’s harvest time! All across America big farms and smaller gardens are cleared of their various crops, and we celebrate such bounty
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About the Cover . . . “Santa at the Gardens”
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Solutions to Weight Loss Resolutions
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Yoga: Benefits of Head to Knee Pose
December 2, 2024
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
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About the Cover . . . “Santa at the Gardens”
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Solutions to Weight Loss Resolutions
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
