December 6, 2018

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Benefits of Eagle Pose

By Karen Watson Reeves This pose definitely has it all—balance, strength and flexibility! But as you look at the photo, don’t even think, “I could

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YULE BE SORRY

By David Rose I grow weary of the struggle. I’ve done so many tours of duty they can no longer be counted, or distinguished, one

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About the Cover . . . 

Paul Wineland – Jackson House  Photography by Pam Clark  As we kick off our 33rd year of publishing, we’re honoring the spirit of volunteering, leadership,

Yoga: Benefits of Apanasana Pose 

Karen Watson Reeves demonstrates Apanasana Pose at Tiny Town on Whittington Avenue. Photo by Fred Padilla.  By Karen Watson Reeves[Contributor’s note: 2025 begins our celebration