Yoga: Benefits of Reverse Triangle Pose
April 6, 2025
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
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Yoga: Benefits of (very modified) Sugarcane Pose
March 4, 2025
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Yoga: Benefits of Hero Pose
February 4, 2025
Karen Watson Reeves demonstrates Hero Pose in front of Lauray’s The Diamond Center. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 columns will
Yoga: Benefits of Apanasana Pose
December 28, 2024
Karen Watson Reeves demonstrates Apanasana Pose at Tiny Town on Whittington Avenue. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 begins our celebration
Yoga: Benefits of Head to Knee Pose
December 2, 2024
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Yoga: Benefits of Dolphin Plank Pose
September 3, 2024
Karen Watson Reeves demonstrates Dolphin Plank Pose. Photo by Fred Padilla. By Karen Watson ReevesIn the waning days of the warmth of this calendar year,
Yoga: Benefits of Twisted Lizard Pose
August 1, 2024
Karen Watson Reeves demonstrates Twisted Lizard Pose. Photo by Fred Padilla. By Karen Watson Reeves The Twisted Lizard Pose is a deeper and more challenging variation
Yoga: Benefits of Reverse Prayer Hands Pose
June 29, 2024
Karen Watson Reeves demonstrates Reverse Prayer Hands Pose. Photo by Fred Padilla. By Karen Watson ReevesFreedom. In July, Americans turn their thoughts to the word/the
Yoga: Benefits of Child’s (Seed) Pose
June 5, 2024
Karen Watson Reeves demonstrates Child’s (Seed) Pose. Photo by Fred Padilla. By Karen Watson ReevesOne of my most fun challenges each month is selecting the
Yoga: Benefits of Low Lunge Backbend
April 27, 2024
Karen Watson Reeves demonstrates Low Lunge Backbend Pose while enjoying the beauty of spring in Hot Springs National Park. Photo by Fred Padilla. By Karen
Yoga: Benefits of Archer’s Pose
April 4, 2024
Karen Watson Reeves demonstrates Archer’s Pose while anticipating the upcoming solar eclipse. Photo by Fred Padilla. By Karen Watson Reeves As this edition of The Springs
Benefits of Standing Figure Four Pose
March 2, 2024
In this photo, Karen Watson Reeves demonstrates Standing Figure Four Pose in front of a local March-themed mural. Photo by Fred Padilla. By Karen Watson
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April 6, 2025
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Yoga: Benefits of Reverse Triangle Pose
April 6, 2025
Did You Know Chinese is a Logographic Language?
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About the Cover . . .
“Invasion of the Bubble!” Photo of Livie Thompson By Photographer Ashley Thompson At just 10 years old, Livie Thompson is a true Renaissance girl—an artist,
Tarot Mindset #3: Creating Affirmations
Affirmations help reprogram a person’s beliefs. Photo by Steve Bonner By Michelle CrandellAn affirmation is a written or spoken statement about a desired reality, expressed
Yoga: Benefits of Reverse Triangle Pose
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Did You Know Chinese is a Logographic Language?
Celebrating Chinese Language Day by featuring a bit of history about the written language. April 20th marks Chinese Language Day for the United Nations. Chinese
