wellness

Recent Stories

About the Cover . . .

August 1, 2024

“City of the Arts” Gallery Walk Celebrates 35 years • 420 Consecutive Months August 2024 As Gallery Walk celebrates its 35th anniversary this month, our

Yoga: Benefits of Twisted Lizard Pose

August 1, 2024

Karen Watson Reeves demonstrates Twisted Lizard Pose. Photo by Fred Padilla. By Karen Watson Reeves The Twisted Lizard Pose is a deeper and more challenging variation

All South Muscle Championship

August 1, 2024

Flex Your Might in the Natural State: All South Muscle Competition Hits Hot Springs Convention Center. Calling all fitness fanatics and bodybuilding enthusiasts. Mark your

AR Village Quilt Show Features a Variety of Quilts

August 1, 2024

Nontraditional quilts created by Linda Hartmann are designed using special techniques and skills. Come to the AR Village Quilt Show on Sept. 27 – 28

Pre-Holiday Pamper with Glow

August 1, 2024

InstaSculpting can achieve the same results as a grueling 90-day diet and exercise boot camp while relaxing. Summer is winding down. That means the holidays

About the Cover . . . “Needs Unseen: Not All Special Needs Are Visible” Photography by Kelsey Vega

June 30, 2024

Courtesy of Eden Davis, our July cover photo – “Needs Unseen: Not All Special Needs Are Visible” is a family photo taken at beautiful Whittington

Spa City Pieces: A Picture of the Autism Community in Hot Springs

June 29, 2024

By Alana Pierce Parenthood, ever the wild pitcher, throws a fast one when least expected. For caregivers at bat, there is little margin for error.

Self-Care in Times of Crisis

June 29, 2024

By Peggy LindseyYou know the moment . . . when time stands still . . . the phone call comes, and everything else seems unimportant

Keep Your Future Bright – Wear Shades!

June 29, 2024

With all of the risks of UV exposure, wearing sunglasses is an easy way to protect your vision. By Alison CraneMost everyone has seen a

Yoga: Benefits of Child’s (Seed) Pose

June 5, 2024

Karen Watson Reeves demonstrates Child’s (Seed) Pose. Photo by Fred Padilla. By Karen Watson ReevesOne of my most fun challenges each month is selecting the

Choosing to be Unapologetically Authentic

June 5, 2024

By Peggy Lindsey We all desire to be loved, accepted, and included so we don’t have to be alone. Yet, in so doing, we smother our

Sparkle Like Fireworks This Independence Day

June 5, 2024

Dermal filler, before and after. Summer is here and GLOW wants you to look and feel your very best. Achieve natural-looking results with dermal fillers.