Stress: The Good, the Bad, and the Helpful
April 6, 2025
When feeling stressed, take breaks to calm yourself and refocus. By Alison CraneWould your perfect day be stress-free? Do you wish you could get rid
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Churchill’s Fine Cigars Announces “The Den” Grand Opening
April 6, 2025
Churchill’s Fine Cigars, known for its extensive selection of premium cigars from brands like Arturo Fuente, Padrón, and Cuban Stock, as well as a large
Steve Campbell Electric Celebrates 12 Years of Service in Garland County
April 6, 2025
Steve and Stevo of Steve Campbell Electric, Inc. Professional electrical service with a smile. Steve Campbell Electric, Inc., marks its 12th year of serving Garland
Let’s Go to the Mall: An ‘80s Seek-and-Find
April 6, 2025
By Erin WoodIf you’re a nostalgic ‘80s fan and love to go on the hunt Where’s-Waldo-for-adults style, you can’t miss Little Rock illustrator Sally Nixon’s
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March 4, 2025
“VOV 21st Anniversary Tiger” Artist: Shelby Wylie (Fountain Lake Charter High School) When Low Key Arts (LKA) music festivals hit town, we often look to
Yoga: Benefits of (very modified) Sugarcane Pose
March 4, 2025
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Let’s Not Kid Around with Our Kidneys!
March 4, 2025
By Dr. Annie Xu March is National Kidney Month! Let’s discuss the importance of maintaining good kidney function and understanding chronic kidney disease. The kidneys are
Save the Date: AR Cherry Blossom Festival- April 12
March 4, 2025
Taiko drummers from Osuwa Taiko Group will perform at the festival. The Hot Springs National Park Sister City Foundation is excited to host the sixth
Guest Celebrities Valerie Bertinelli and Flavor Flav at First Ever 22nd Annual World’s Shortest St. Patrick’s Day Parade®
March 4, 2025
Special commemorative beads to be handed out at First Ever 22nd Annual World’s Shortest St. Patrick’s Day Parade in Hot Springs. Photo courtesy of Visit
AMP’D UP211: Life Beyond Reality TV – Cam Ayala’s New Purpose
March 4, 2025
Strength isn’t just about muscle, it’s about mindset. Cam Ayala is proof of that. By Rick Bontkowski Cam Ayala first captured public attention as a contestant
Perfectly Precocious Percy: Florida Tortoise Makes Her Home in Garland County
March 4, 2025
Sulcata Tortoise, Percy, feasts on a healthy garden diet. Submitted photo. By Lana Pierce (Thank you to Ms. Nancy Hansen, publicist and agent to Percy. Without
Electrifying Underground Music Live at Valley of the Vapors 2025
March 4, 2025
Tickets are on sale now for the 21st annual Valley of the Vapors Independent Music Festival (VOV) happening March 14-16, 2025. Taking place right here
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April 6, 2025
Tarot Mindset #3: Creating Affirmations
April 6, 2025
Yoga: Benefits of Reverse Triangle Pose
April 6, 2025
Did You Know Chinese is a Logographic Language?
April 6, 2025
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“Invasion of the Bubble!” Photo of Livie Thompson By Photographer Ashley Thompson At just 10 years old, Livie Thompson is a true Renaissance girl—an artist,
Tarot Mindset #3: Creating Affirmations
Affirmations help reprogram a person’s beliefs. Photo by Steve Bonner By Michelle CrandellAn affirmation is a written or spoken statement about a desired reality, expressed
Yoga: Benefits of Reverse Triangle Pose
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Did You Know Chinese is a Logographic Language?
Celebrating Chinese Language Day by featuring a bit of history about the written language. April 20th marks Chinese Language Day for the United Nations. Chinese
