Four Mile Güdrun Mountain Bike Festival Nov. 8-10
September 3, 2024
Register now for the 6th Annual Güdrun – Northwoods Mountain Bike Festival. Registration is now open for the Sixth Annual Güdrun – Northwoods Mountain Bike
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About the Cover . . .
August 1, 2024
“City of the Arts” Gallery Walk Celebrates 35 years • 420 Consecutive Months August 2024 As Gallery Walk celebrates its 35th anniversary this month, our
Yoga: Benefits of Twisted Lizard Pose
August 1, 2024
Karen Watson Reeves demonstrates Twisted Lizard Pose. Photo by Fred Padilla. By Karen Watson Reeves The Twisted Lizard Pose is a deeper and more challenging variation
Arkanbrawl Invitational Tournament
August 1, 2024
Lace-up your skates and get ready for a knock-out good time. The roller derby is rolling into the Hot Springs Convention Center, at 134 Convention
All South Muscle Championship
August 1, 2024
Flex Your Might in the Natural State: All South Muscle Competition Hits Hot Springs Convention Center. Calling all fitness fanatics and bodybuilding enthusiasts. Mark your
Newly Expanded Güdrun Mountain Bike Festival Nov. 8
August 1, 2024
The Güdrun – Northwoods Mountain Bike Festival includes a full line-up of events. Registration is now open for the Sixth Annual Güdrun – Northwoods Mountain
Hot Springs Fishing Challenge Ends July 31
June 30, 2024
Lucky fishing fans will have a shot at $110,000 in prizes — including $20,000 for anyone who lands Big Al — during the 2024 $110,000
Sign up Now for November Güdrun Mountain Bike Festival
June 29, 2024
Registration is now open for the Sixth Annual Güdrun – Northwoods Mountain Bike Festival, which will take place on the internationally acclaimed Northwoods Trail System
About the Cover . . . “Shirley Brown” by Katherine Strause
June 9, 2024
A serendipitous encounter at the grand opening of the Hot Springs Music Trail brought about our June cover, marking yet another thrilling collaboration of talent
Local World-Class Athletes Return with Trophies
June 5, 2024
On the podium: Stefanie Frey (1st), Christine Giblin (2nd), Miranda Hood Brewer (3rd) Stacy Green and Miranda Jean Hood Brewer qualified to compete at the
Local World-Class Athletes Return with Trophies
June 5, 2024
On the podium: Stefanie Frey (1st), Christine Giblin (2nd), Miranda Hood Brewer (3rd) Stacy Green and Miranda Jean Hood Brewer qualified to compete at the
Yoga: Benefits of Child’s (Seed) Pose
June 5, 2024
Karen Watson Reeves demonstrates Child’s (Seed) Pose. Photo by Fred Padilla. By Karen Watson ReevesOne of my most fun challenges each month is selecting the
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About the Cover . . . “Santa at the Gardens”
December 2, 2024
Solutions to Weight Loss Resolutions
December 2, 2024
Yoga: Benefits of Head to Knee Pose
December 2, 2024
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
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About the Cover . . . “Santa at the Gardens”
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Solutions to Weight Loss Resolutions
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
