Yoga: Benefits of Cat Pose
September 28, 2024
Karen Watson Reeves found a spooky location to demonstrate Cat Pose. Photo by Fred Padilla. By Karen Watson ReevesFirstly, can one even do Cat Pose
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September 3, 2024
“Big Steam’s Victor Wainwright” Photo by Austin Britt We decided to mix things up for our September cover, stepping away from our usual format to
Yoga: Benefits of Dolphin Plank Pose
September 3, 2024
Karen Watson Reeves demonstrates Dolphin Plank Pose. Photo by Fred Padilla. By Karen Watson ReevesIn the waning days of the warmth of this calendar year,
Tikes, Trikes & Trails – An Event for the Entire Family
September 3, 2024
The FALL Tikes, Trikes, and Trails event is being moved to the Hot Springs Creek Greenway Trail. Participants will meet at Velocity Park, 325 Valley
Four Mile Güdrun Mountain Bike Festival Nov. 8-10
September 3, 2024
Register now for the 6th Annual Güdrun – Northwoods Mountain Bike Festival. Registration is now open for the Sixth Annual Güdrun – Northwoods Mountain Bike
About the Cover . . .
August 1, 2024
“City of the Arts” Gallery Walk Celebrates 35 years • 420 Consecutive Months August 2024 As Gallery Walk celebrates its 35th anniversary this month, our
Yoga: Benefits of Twisted Lizard Pose
August 1, 2024
Karen Watson Reeves demonstrates Twisted Lizard Pose. Photo by Fred Padilla. By Karen Watson Reeves The Twisted Lizard Pose is a deeper and more challenging variation
Arkanbrawl Invitational Tournament
August 1, 2024
Lace-up your skates and get ready for a knock-out good time. The roller derby is rolling into the Hot Springs Convention Center, at 134 Convention
All South Muscle Championship
August 1, 2024
Flex Your Might in the Natural State: All South Muscle Competition Hits Hot Springs Convention Center. Calling all fitness fanatics and bodybuilding enthusiasts. Mark your
Newly Expanded Güdrun Mountain Bike Festival Nov. 8
August 1, 2024
The Güdrun – Northwoods Mountain Bike Festival includes a full line-up of events. Registration is now open for the Sixth Annual Güdrun – Northwoods Mountain
Hot Springs Fishing Challenge Ends July 31
June 30, 2024
Lucky fishing fans will have a shot at $110,000 in prizes — including $20,000 for anyone who lands Big Al — during the 2024 $110,000
Sign up Now for November Güdrun Mountain Bike Festival
June 29, 2024
Registration is now open for the Sixth Annual Güdrun – Northwoods Mountain Bike Festival, which will take place on the internationally acclaimed Northwoods Trail System
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April 6, 2025
Tarot Mindset #3: Creating Affirmations
April 6, 2025
Yoga: Benefits of Reverse Triangle Pose
April 6, 2025
Did You Know Chinese is a Logographic Language?
April 6, 2025
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“Invasion of the Bubble!” Photo of Livie Thompson By Photographer Ashley Thompson At just 10 years old, Livie Thompson is a true Renaissance girl—an artist,
Tarot Mindset #3: Creating Affirmations
Affirmations help reprogram a person’s beliefs. Photo by Steve Bonner By Michelle CrandellAn affirmation is a written or spoken statement about a desired reality, expressed
Yoga: Benefits of Reverse Triangle Pose
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Did You Know Chinese is a Logographic Language?
Celebrating Chinese Language Day by featuring a bit of history about the written language. April 20th marks Chinese Language Day for the United Nations. Chinese
