About the Cover . . .
March 4, 2025
“VOV 21st Anniversary Tiger” Artist: Shelby Wylie (Fountain Lake Charter High School) When Low Key Arts (LKA) music festivals hit town, we often look to
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Yoga: Benefits of (very modified) Sugarcane Pose
March 4, 2025
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
AMP’D UP211: Life Beyond Reality TV – Cam Ayala’s New Purpose
March 4, 2025
Strength isn’t just about muscle, it’s about mindset. Cam Ayala is proof of that. By Rick Bontkowski Cam Ayala first captured public attention as a contestant
Save the Date: Premier Girl’s Fastpitch at Majestic Park
March 4, 2025
Get ready for some fast-paced action! The Diamond Legacy Spring Bash, the premier girl’s fastpitch softball tournament, is coming to Hot Springs, Arkansas. The tournament
About the Cover . . . “Santa at the Gardens”
December 2, 2024
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Lake Catherine State Park Offers Exciting Workshops
December 2, 2024
Explore all Lake Catherine State Park has to offer at one of the Winter Workshops. The Winter Workshops are a series of Saturday morning workshops
Ready for the Ken Freeman Huff, Puff, Then Stuff 5K Walk/Run?
November 4, 2024
Register for the Huff, Puff, then Stuff 5K Walk/Run online at www.Runsignup.com. The 2024 Ken Freeman Huff, Puff, then Stuff 5K Walk/Run will take place
Yoga: Benefits of Cow Pose
November 1, 2024
Karen Watson Reeves demonstrates Cow Pose while Krista Machen jokingly offers her a handful of hay. Photos by Fred Padilla. By Karen Watson ReevesTo begin
Celebrate the Holidays with The Nutcracker Performances
September 30, 2024
A holiday celebration to share! Dancing toys, mischievous mice, and sparkling snowflakes dance to Tchaikovsky’s sumptuous score in Hot Springs Children’s Dance Theatre Company’s (HSCDTC)
AR NICA Mountain Bike Race for Grades 6-12
September 30, 2024
The Arkansas National Interscholastic Cycling League hosts two days of mountain bike racing at Northwoods Trails, Cedar Glades Park, 461 Wildcat Road, in Hot Springs,
The AMP’D UP211 Podcast: Redefining Limb Loss Through Storytelling
September 30, 2024
Host Rick Bontkowski, creator of The AMP’D UP211 Podcast, connects with the limb loss community worldwide. Photographer: Brian Mackender. Rick Bontkowski never imagined that a
AAA Volleyball State Finals
September 30, 2024
Gear up for the electrifying finale of the Arkansas high school volleyball season – the AAA State Volleyball Finals will be held on Saturday, November 2nd, at
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April 6, 2025
Tarot Mindset #3: Creating Affirmations
April 6, 2025
Yoga: Benefits of Reverse Triangle Pose
April 6, 2025
Did You Know Chinese is a Logographic Language?
April 6, 2025
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About the Cover . . .
“Invasion of the Bubble!” Photo of Livie Thompson By Photographer Ashley Thompson At just 10 years old, Livie Thompson is a true Renaissance girl—an artist,
Tarot Mindset #3: Creating Affirmations
Affirmations help reprogram a person’s beliefs. Photo by Steve Bonner By Michelle CrandellAn affirmation is a written or spoken statement about a desired reality, expressed
Yoga: Benefits of Reverse Triangle Pose
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Did You Know Chinese is a Logographic Language?
Celebrating Chinese Language Day by featuring a bit of history about the written language. April 20th marks Chinese Language Day for the United Nations. Chinese
