About the Cover . . . “Santa at the Gardens”
December 2, 2024
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
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Lake Catherine State Park Offers Exciting Workshops
December 2, 2024
Explore all Lake Catherine State Park has to offer at one of the Winter Workshops. The Winter Workshops are a series of Saturday morning workshops
Ready for the Ken Freeman Huff, Puff, Then Stuff 5K Walk/Run?
November 4, 2024
Register for the Huff, Puff, then Stuff 5K Walk/Run online at www.Runsignup.com. The 2024 Ken Freeman Huff, Puff, then Stuff 5K Walk/Run will take place
Yoga: Benefits of Cow Pose
November 1, 2024
Karen Watson Reeves demonstrates Cow Pose while Krista Machen jokingly offers her a handful of hay. Photos by Fred Padilla. By Karen Watson ReevesTo begin
Celebrate the Holidays with The Nutcracker Performances
September 30, 2024
A holiday celebration to share! Dancing toys, mischievous mice, and sparkling snowflakes dance to Tchaikovsky’s sumptuous score in Hot Springs Children’s Dance Theatre Company’s (HSCDTC)
AR NICA Mountain Bike Race for Grades 6-12
September 30, 2024
The Arkansas National Interscholastic Cycling League hosts two days of mountain bike racing at Northwoods Trails, Cedar Glades Park, 461 Wildcat Road, in Hot Springs,
The AMP’D UP211 Podcast: Redefining Limb Loss Through Storytelling
September 30, 2024
Host Rick Bontkowski, creator of The AMP’D UP211 Podcast, connects with the limb loss community worldwide. Photographer: Brian Mackender. Rick Bontkowski never imagined that a
AAA Volleyball State Finals
September 30, 2024
Gear up for the electrifying finale of the Arkansas high school volleyball season – the AAA State Volleyball Finals will be held on Saturday, November 2nd, at
Yoga: Benefits of Cat Pose
September 28, 2024
Karen Watson Reeves found a spooky location to demonstrate Cat Pose. Photo by Fred Padilla. By Karen Watson ReevesFirstly, can one even do Cat Pose
About the Cover
September 3, 2024
“Big Steam’s Victor Wainwright” Photo by Austin Britt We decided to mix things up for our September cover, stepping away from our usual format to
Yoga: Benefits of Dolphin Plank Pose
September 3, 2024
Karen Watson Reeves demonstrates Dolphin Plank Pose. Photo by Fred Padilla. By Karen Watson ReevesIn the waning days of the warmth of this calendar year,
Tikes, Trikes & Trails – An Event for the Entire Family
September 3, 2024
The FALL Tikes, Trikes, and Trails event is being moved to the Hot Springs Creek Greenway Trail. Participants will meet at Velocity Park, 325 Valley
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About the Cover . . . “Santa at the Gardens”
December 2, 2024
Solutions to Weight Loss Resolutions
December 2, 2024
Yoga: Benefits of Head to Knee Pose
December 2, 2024
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
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About the Cover . . . “Santa at the Gardens”
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Solutions to Weight Loss Resolutions
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
