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Yoga: Benefits of Standing Forward Bend
Standing Forward Bend, demonstrated by yoga instructor Karen Watson Reeves, releases lower back tension and stretches hamstrings. By Karen Watson ReevesLet’s face it. Even without
Standing Forward Bend, demonstrated by yoga instructor Karen Watson Reeves, releases lower back tension and stretches hamstrings. By Karen Watson ReevesLet’s face it. Even without
These two yoga Partner Poses, Double Downward Facing Dog (top) and Double Plank, demonstrated by yoga instructor Karen Watson Reeves and Fred Padilla, entail focus,
Whittington Park provided a natural background for Karen Watson Reeves as she demonstrates Shoulder Stand Pose. Photography – Fred Padilla By Karen Watson ReevesBeing a
This magical photo of Karen Watson Reeves demonstrating Side Plank Pose was taken at the fountain on Arlington Lawn. Photography – Fred Padilla By Karen
Karen Watson Reeves demonstrates Sunbird Pose which is easily modified to be accessible to almost everyone. Photography – Fred Padilla By Karen Watson Reeves This
Chair pose, demonstrated by yoga instructor, Karen Watson Reeves, benefits flexibility and strength. Photography – Fred Padilla. By Karen Watson Reeves Did you know we
Crow Pose is not the easiest of poses but the benefits include building endurance, focus, and concentration, as well as creating calm. Photography – Fred
Karen Watson Reeves has found another beautiful Arkansas location to demonstrate Downward Facing Dog Pose. By Karen Watson ReevesDownward Facing Dog is one of the
The Yoga Place will reopen in-studio classes at Whittington Place in July. By Karen Watson ReevesJuly 1, 2020, marked the seventh anniversary of The Yoga
A dock on Lake Hamilton makes a perfect backdrop for Karen Watson Reeves to demonstrate Fish Pose, a very beneficial yoga pose. By Karen Watson
Full Moon Bridge at Garvan Gardens is the backdrop for Karen Watson Reeves to demonstrate Bridge Pose. By Karen Watson ReevesThe location of the photo
By Karen Watson Reeves Ardha Chandrasana, the Sanskrit name for Half-Moon Pose, is a challenging standing balance pose. And in case it looks a little
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“Lunar New Year” by Artist Longhua Xu. . . Artist’s Statement… by Longhua Xu Art comes from the soul of the artist. Inspired pieces come from
Karen Watson Reeves demonstrates Hero Pose in front of Lauray’s The Diamond Center. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 columns will
Brush up on your heart health. February is a month where hearts are visible all month long. Not only is this for Valentine’s Day, but
The Cherry Blossom Festival will include cultural demonstrations, exhibits, and live musical performances, and the captivating rhythms of taiko drumming. The Hot Springs National Park
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