The Arkansas National Interscholastic Cycling League hosts two days of mountain bike racing at Northwoods Trails, Cedar Glades Park, 461 Wildcat Road, in Hot Springs,
Host Rick Bontkowski, creator of The AMP’D UP211 Podcast, connects with the limb loss community worldwide. Photographer: Brian Mackender. Rick Bontkowski never imagined that a
Gear up for the electrifying finale of the Arkansas high school volleyball season – the AAA State Volleyball Finals will be held on Saturday, November 2nd, at
Breast cancer screenings help detect cancer in early stages when treatment is most effective. By Dr. Annie XuWhy is breast cancer screening important? 1 in 8
Karen Watson Reeves found a spooky location to demonstrate Cat Pose. Photo by Fred Padilla. By Karen Watson ReevesFirstly, can one even do Cat Pose
“Big Steam’s Victor Wainwright” Photo by Austin Britt We decided to mix things up for our September cover, stepping away from our usual format to
Flex your might in the Natural State! The All South Muscle Competition hits the Hot Springs Convention Center, Saturday, September 14. Calling all fitness fanatics
Dr. Annie Xu returns to Hot Springs to practice primary care medicine at Hot Springs Internal Medicine Clinic in downtown Hot Springs. Dr. Ann Xu
Karen Watson Reeves demonstrates Dolphin Plank Pose. Photo by Fred Padilla. By Karen Watson ReevesIn the waning days of the warmth of this calendar year,
The FALL Tikes, Trikes, and Trails event is being moved to the Hot Springs Creek Greenway Trail. Participants will meet at Velocity Park, 325 Valley
Register now for the 6th Annual Güdrun – Northwoods Mountain Bike Festival. Registration is now open for the Sixth Annual Güdrun – Northwoods Mountain Bike
By Peggy LindseyLife is not a bed of roses . . . nor is it a bed of thorns. Life is a combination of the
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Paul Wineland – Jackson House Photography by Pam Clark As we kick off our 33rd year of publishing, we’re honoring the spirit of volunteering, leadership,
Karen Watson Reeves demonstrates Apanasana Pose at Tiny Town on Whittington Avenue. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 begins our celebration
By Dr. Annie Xu Cervical cancer is the 4th most common cancer in women, and now one of the most preventable types of cancer. Nearly all
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
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