How is your energy account? Are you improving, declining, or maintaining? Improvements or declines in health usually progress exponentially.
By Mala Daggett
Let’s compare health to accruing money. The well-known 1 Penny Challenge reaps surprising savings when one sets aside one penny more each day of the year. On the first day, you save one penny. Two pennies are added to your savings on the second day; three pennies deposited on the third day, and so on.
On the last day of the year, the 365th day, you’ll add $3.65 to your cash pile. Once totaled, savings add up to $667.95. Pennies for dollars is a nice trade-off.
But health’s currency is not pennies. Energy is life’s currency and the determining factor of your health. How is your energy account? Are you improving, declining, or maintaining? Improvements or declines in health usually progress exponentially.
The accelerating pattern of exponential numbers – 2+2=4 … 4+4=8 … 8+8=16, etc. – portrays how well-being goes up or down according to our body’s energy. Your energy level displays the trajectory of your health.
Much like saving through the 1 Penny Challenge, health is dynamic, not static. Health requires that energy move to replenish and heal us. We cannot sit back expecting our health to improve simply by conserving or saving energy in our bodies because we literally burn it with every breath.
To have better health, our bodies must be trained to produce more energy than they burn. Eons of practice by the ancients reveal the viability of this strategy; its attainability; and its simplicity. Age is no hurdle.
Master Mala Daggett laughs out loud; acts on her passion to help people heal themselves, and is good at it with her 27 years of weaving energy. Commit to weaving your very own Qi Ball with her. 501.626.2720; daggettmala@gmail.com; IG: @qi_master_daggett.