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March 4, 2025
“VOV 21st Anniversary Tiger” Artist: Shelby Wylie (Fountain Lake Charter High School) When Low Key Arts (LKA) music festivals hit town, we often look to
March 2025
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Yoga: Benefits of (very modified) Sugarcane Pose
March 4, 2025
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Let’s Not Kid Around with Our Kidneys!
March 4, 2025
By Dr. Annie Xu March is National Kidney Month! Let’s discuss the importance of maintaining good kidney function and understanding chronic kidney disease. The kidneys are
Save the Date: AR Cherry Blossom Festival- April 12
March 4, 2025
Taiko drummers from Osuwa Taiko Group will perform at the festival. The Hot Springs National Park Sister City Foundation is excited to host the sixth
Guest Celebrities Valerie Bertinelli and Flavor Flav at First Ever 22nd Annual World’s Shortest St. Patrick’s Day Parade®
March 4, 2025
Special commemorative beads to be handed out at First Ever 22nd Annual World’s Shortest St. Patrick’s Day Parade in Hot Springs. Photo courtesy of Visit
AMP’D UP211: Life Beyond Reality TV – Cam Ayala’s New Purpose
March 4, 2025
Strength isn’t just about muscle, it’s about mindset. Cam Ayala is proof of that. By Rick Bontkowski Cam Ayala first captured public attention as a contestant
Perfectly Precocious Percy: Florida Tortoise Makes Her Home in Garland County
March 4, 2025
Sulcata Tortoise, Percy, feasts on a healthy garden diet. Submitted photo. By Lana Pierce (Thank you to Ms. Nancy Hansen, publicist and agent to Percy. Without
Electrifying Underground Music Live at Valley of the Vapors 2025
March 4, 2025
Tickets are on sale now for the 21st annual Valley of the Vapors Independent Music Festival (VOV) happening March 14-16, 2025. Taking place right here
Master Gardeners Lost and Found: Painswick, England’s last Rococo Garden
March 4, 2025
Immortalized by artist Thomas Robins, Painswick Rococo Garden’s restoration began in 1988. Photo credit: Annie Blick. Visit the website atwww.rococogarden.org.uk By Julia Milano Sometimes formal gardens
Save the Date: Premier Girl’s Fastpitch at Majestic Park
March 4, 2025
Get ready for some fast-paced action! The Diamond Legacy Spring Bash, the premier girl’s fastpitch softball tournament, is coming to Hot Springs, Arkansas. The tournament
Learn Cinematography and Screenwriting at Low Key Arts
March 4, 2025
Interested in learning the art of cinematography and screenwriting? Sign up now for Low Key Arts’ Spring classes. This March, Low Key Arts’ (LKA) Inception
Stepping Out of Our Comfort Zone
March 4, 2025
By Peggy LindseyComfort zones . . . we love them! They feel so good and safe, and we relax easily in their embrace. Just as
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April 6, 2025
Tarot Mindset #3: Creating Affirmations
April 6, 2025
Yoga: Benefits of Reverse Triangle Pose
April 6, 2025
Did You Know Chinese is a Logographic Language?
April 6, 2025
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About the Cover . . .
“Invasion of the Bubble!” Photo of Livie Thompson By Photographer Ashley Thompson At just 10 years old, Livie Thompson is a true Renaissance girl—an artist,
Tarot Mindset #3: Creating Affirmations
Affirmations help reprogram a person’s beliefs. Photo by Steve Bonner By Michelle CrandellAn affirmation is a written or spoken statement about a desired reality, expressed
Yoga: Benefits of Reverse Triangle Pose
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Did You Know Chinese is a Logographic Language?
Celebrating Chinese Language Day by featuring a bit of history about the written language. April 20th marks Chinese Language Day for the United Nations. Chinese
