About the Cover . . . “Santa at the Gardens”
December 2, 2024
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
December 2, 2024
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Solutions to Weight Loss Resolutions
December 2, 2024
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
December 2, 2024
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
Turtle Rush – Taking Listeners on a Cosmic Journey
December 2, 2024
Turtle Rush Band members, (l-r) Hunter Gonzales, Tony Mason, Benjamin Rush, and Dylan Kuchel. Local band, Turtle Rush. Slow and steady wins the race but
Acupuncture May Offer Relief from Alpha-Gal Syndrome
December 2, 2024
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
UAMS Employs New Technology to Treat Opioid Addiction
December 2, 2024
UAMS’s new hybrid approach to the treatment of opioid addiction will hopefully eliminate some of the negative stereotypes associated with using methadone to treat opioid
Uptown Park Avenue Has Much to Celebrate
December 2, 2024
Join the Park Avenue Community Association for a Holiday Potluck and celebrate several major improvements to Uptown. The Park Avenue Community Association (PACA) is thrilled
Safety on the Road
December 2, 2024
The author returns a very frightened, confused dog to his owner. By Captain Lana Pierce About a month ago, my fire crew and I responded to
Experience the Luminary Magic of the Quapaw Prospect Historic District
December 2, 2024
The Quapaw Prospect Historic District invites the community to its cherished Annual Luminary Display on Saturday, December 7, beginning at dusk. This time-honored tradition transforms
HS/HSV Presents Yuletide Cheer Celebration
December 2, 2024
The HS/HSV Symphony Guild is hosting a Yuletide Cheer Celebration December 8, immediately following the ASO Christmas in the Village Concert. The after-party will be
Finding Joy During the Holidays After a Loss
December 2, 2024
By Peggy Linsdey The holidays are filled with gatherings with those we hold dear, yet this can feel profoundly different after the loss of a loved
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Start Heart Month by Treating Yourself to a Healthy Heart
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Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival
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About the Cover
“Lunar New Year” by Artist Longhua Xu. . . Artist’s Statement… by Longhua Xu Art comes from the soul of the artist. Inspired pieces come from
Yoga: Benefits of Hero Pose
Karen Watson Reeves demonstrates Hero Pose in front of Lauray’s The Diamond Center. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 columns will
Start Heart Month by Treating Yourself to a Healthy Heart
Brush up on your heart health. February is a month where hearts are visible all month long. Not only is this for Valentine’s Day, but
Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival
The Cherry Blossom Festival will include cultural demonstrations, exhibits, and live musical performances, and the captivating rhythms of taiko drumming. The Hot Springs National Park
