Choose Fun and Healthy Holiday Menus
November 24, 2024
There are many healthy and delicious food options for holiday meals. By Dr. Annie XuWith the holidays upon us, many are excited about festivities filled
November 2024
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About the Cover . . . “Fall” by Richard Stephens
November 4, 2024
Our November issue pays tribute to our veterans, shining a spotlight on the incredible contributions of local veteran artists. We honor their service and creativity,
Choose Fun and Healthy Holiday Menus
November 4, 2024
There are many healthy and delicious food options for holiday meals. With the holidays upon us, many are excited about festivities filled with food, family,
Honoring Veterans in Nat’l Parks
November 4, 2024
This Veterans Day, explore the deep connections between national parks and America’s military history. From battlefields and memorials to training grounds and historic sites, national
The Mood Floral Co. 302 Ouachita: New Business in Sidetown Creates Decor for All Occasions The Mood Floral Co. 302 Ouachita:
November 4, 2024
Owner Shelley MacGibbon offers home and event décor, daily floral deliveries, local art, one-of-a-kind seasonal pieces, fresh centerpieces, and food/gift baskets. Peek in the window
Alpha-Gal Syndrome? Acupuncture May Offer Relief
November 4, 2024
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
Jane’s Curiosity Shop Celebrates 1st Anniversary
November 4, 2024
Whimsical, gothic, quirky, dark, and humorous describes Jane’s Curiosity Shop. It’s hard to believe that the first year is in the books, but Brittany Harris,
Ready for the Ken Freeman Huff, Puff, Then Stuff 5K Walk/Run?
November 4, 2024
Register for the Huff, Puff, then Stuff 5K Walk/Run online at www.Runsignup.com. The 2024 Ken Freeman Huff, Puff, then Stuff 5K Walk/Run will take place
Master Gardeners: Fall Cleanup . . . Not So Fast!
November 4, 2024
Leaves can be raked and piled around the base of trees and shrubs and raked into garden areas, providing native and diverse habitats for pollinators
Science Museum to Host 23rd Annual Taste of the Holidays
November 4, 2024
Taste of the Holidays – one of the best opportunities to experience a tasty variety of culinary delights while supporting a worthy cause. Mid-America Science
The Long Goodbye
November 4, 2024
By Peggy Lindsey In this age of fitness centers, dietary supplements, and various ways to stay healthy, a diagnosis of terminal illness seems so unreal. Yet,
Out of the Darkness Walk November 9 at NPC
November 4, 2024
Participants prepare for last year’s Out of the Darkness Walk. Photo: Giles Bowden. Levi Hospital recently announced its continued role as the Community Champion sponsor
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About the Cover . . .
“Invasion of the Bubble!” Photo of Livie Thompson By Photographer Ashley Thompson At just 10 years old, Livie Thompson is a true Renaissance girl—an artist,
Tarot Mindset #3: Creating Affirmations
Affirmations help reprogram a person’s beliefs. Photo by Steve Bonner By Michelle CrandellAn affirmation is a written or spoken statement about a desired reality, expressed
Yoga: Benefits of Reverse Triangle Pose
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Did You Know Chinese is a Logographic Language?
Celebrating Chinese Language Day by featuring a bit of history about the written language. April 20th marks Chinese Language Day for the United Nations. Chinese
