Yoga: Benefits of Reverse Prayer Hands Pose
June 29, 2024
Karen Watson Reeves demonstrates Reverse Prayer Hands Pose. Photo by Fred Padilla. By Karen Watson ReevesFreedom. In July, Americans turn their thoughts to the word/the
June 29, 2024
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Lions Club Gun & Knife Show Benefits 20 Arkansas Charities
June 29, 2024
The South Hot Springs Lions Club is holding its semi-annual Gun and Knife Show on Saturday and Sunday, July 20 and 21. They have held
State of the Arts
June 29, 2024
Hot Springs Gallery Walk will celebrate its 35th Anniversary in August 2, 2024. By David Rose Artists are the shock troops of urban renaissance. They move
Come and Knock on our Door
June 29, 2024
Clockwise bottom (r) to top (l)) Stanley, Helen, Helen, Helen, Helen, Helen, Helen, Helen, Helen, Helen, Helen, and Stanley. Their ages range from their 20s
Spa City Pieces: A Picture of the Autism Community in Hot Springs
June 29, 2024
By Alana Pierce Parenthood, ever the wild pitcher, throws a fast one when least expected. For caregivers at bat, there is little margin for error.
Sign up Now for November Güdrun Mountain Bike Festival
June 29, 2024
Registration is now open for the Sixth Annual Güdrun – Northwoods Mountain Bike Festival, which will take place on the internationally acclaimed Northwoods Trail System
Master Gardeners: The Window Boxes of Charleston
June 29, 2024
For those who have very limited yard space, window boxes can provide a great solution to space limitations. By Julia Milano On a recent visit to
Self-Care in Times of Crisis
June 29, 2024
By Peggy LindseyYou know the moment . . . when time stands still . . . the phone call comes, and everything else seems unimportant
The Opposite of “Other”: Your Disability Is Beautiful, Too
June 29, 2024
By Faye HederaYou may have noticed a recent media trend to include more people with disabilities in commercials and advertising, most notably a beaming child
Back-To-School – Back To YOU
June 29, 2024
Results with Instasculpting. Summer is almost over and the kids are heading back to school. Moms, this means it’s finally time for you! Late summer
GC Library Adds Kanopy Film Streaming Service
June 29, 2024
By Erin BaberThe Garland County Library is thrilled to announce the addition of Kanopy, a free streaming service packed with critically acclaimed documentaries, independent and
Falcon Club of America National Car Meet
June 29, 2024
Calling all Falcon enthusiasts! Soar on down to Hot Springs, Arkansas for the Falcon Club of America National Meet, happening July 11 – 13, 2024.
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About the Cover
February 4, 2025
Yoga: Benefits of Hero Pose
February 4, 2025
Start Heart Month by Treating Yourself to a Healthy Heart
February 4, 2025
Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival
February 4, 2025
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“Lunar New Year” by Artist Longhua Xu. . . Artist’s Statement… by Longhua Xu Art comes from the soul of the artist. Inspired pieces come from
Yoga: Benefits of Hero Pose
Karen Watson Reeves demonstrates Hero Pose in front of Lauray’s The Diamond Center. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 columns will
Start Heart Month by Treating Yourself to a Healthy Heart
Brush up on your heart health. February is a month where hearts are visible all month long. Not only is this for Valentine’s Day, but
Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival
The Cherry Blossom Festival will include cultural demonstrations, exhibits, and live musical performances, and the captivating rhythms of taiko drumming. The Hot Springs National Park
