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January 29, 2024
Lisa Arnold, RN-BSN, is a certified nurse injector with 7 years of experience. While true beauty comes from within, confidence gives a special boost that
January 29, 2024
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Library Offers Income Tax Preparation and Early Voting
January 29, 2024
Public Services Director Karen Covey cast her vote at the library in a previous election. By Erin BaberThe Garland County Library will soon offer free
Raising Curtain Series Presents Jason “Floyd” Coleman
January 29, 2024
Jason “Floyd” Coleman will perform hits from the 60s and 70s. On Thursday, February 22, The Entertainment Foundation and Lifelong Learning Institute will present its
Choose “Nutrient-Dense” Foods Instead of “Empty Calories”
January 29, 2024
Add a nutrient-dense food to your favorite meal of the day and continue adding new foods to your meals one food at a time. By
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February 4, 2025
Yoga: Benefits of Hero Pose
February 4, 2025
Start Heart Month by Treating Yourself to a Healthy Heart
February 4, 2025
Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival
February 4, 2025
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“Lunar New Year” by Artist Longhua Xu. . . Artist’s Statement… by Longhua Xu Art comes from the soul of the artist. Inspired pieces come from
Yoga: Benefits of Hero Pose
Karen Watson Reeves demonstrates Hero Pose in front of Lauray’s The Diamond Center. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 columns will
Start Heart Month by Treating Yourself to a Healthy Heart
Brush up on your heart health. February is a month where hearts are visible all month long. Not only is this for Valentine’s Day, but
Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival
The Cherry Blossom Festival will include cultural demonstrations, exhibits, and live musical performances, and the captivating rhythms of taiko drumming. The Hot Springs National Park
